- 7 juices + 3 shots per day, cold-pressed¹
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¹ Preserved by HPP (high pressure processing): the filled bottle is exposed to high pressure without heating.
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Juices can be stored in the refrigerator for 4 weeks; bowls can be stored in the freezer for at least 6 months.
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Your kickstart to a lighter lifestyle - now with lasting success
This bundle combines the 5-dayjuice cleanse with the subsequent 4-day food cleanse -ideal for losing weight effectively and starting new, healthy routines.
What is included?
Perfectly coordinated to lose weight healthily and sustainably.
How it works
Who is it for?
Cold-pressed¹
Unlike conventional juices, our juice is cold-pressed, meaning it is never exposed to harmful heat (pasteurized), so that important nutrients and vitamins are preserved.
Nutrient-rich
Our juices are designed to provide you with the right vitamins and minerals throughout the day—exactly when your body needs them.
More Time for Yourself
No prep, no shopping, no cooking: All products are ready to go—for maximum results with minimal effort—so you have more time just for yourself.
Natural Relief
By combining juice cleanse and food cleanse, you give your body a break—ideal for recovery and mindful weight loss.
The Perfect Complement
You can extend the positive effects of juice cleanse over the long term with personalized nutrition plans—low-carb and high-protein—tailored to your goals.
Start living a more mindful lifestyle with the classic juice cleanse.
With 7 cold-pressed¹ juices and 3 functional shots every day, it helps you let go of old habits. A mindful break that will benefit you in the long run.
With the accompanying Weight loss bundle, you’ll build on your success from the juice cleanse—for long-term results without having to give anything up. Calorie-conscious bowls, vegan protein shakes, and nutrient-rich porridges provide you with everything you need to stay on track. Low-carb & high-protein—simple, delicious, and effective.
Developed in collaboration with our nutrition expert, Dr. Ulrike Fischer.
For years, we’ve been working with our nutritionist to create products that help you feel your best and reach your goal weight.
Recommended by Experts
During juice days, daily calorie intake is generally lower, while on food days—when you eat prepared meals—it’s slightly higher. As a rough guide, an average of about 1,200 calories per day is planned for the entire cleanse. This falls within the range of a low-calorie diet, which is often described as providing about 1,000 to 1,200 calories per day. Your individual needs may vary. Listen to your body and seek advice from health professionals if you have any health-related questions. University of Florida Health 2020.
The juice cleanse is a liquid-only phase, while the Weight loss bundle combines juices with a simple meal plan. The juice cleanse consists only of the juice days. The Weight loss bundle includes this phase plus four additional days with everyday meals such as oatmeal, protein shakes, and bowls. This gives you a clear structure to get started and then an easy transition back to solid foods. Choose whichever option best fits your goal and your daily routine.
You start with juices and then switch to prepared meals. For the first five days, you drink seven cold-pressed juices and three shots each day on a set schedule. This is followed by four days with a clear meal plan consisting of, for example, porridge for breakfast, protein shakes as snacks, and pre-prepared bowls as main meals. The plan takes a lot of the organizational work off your hands. If you feel unwell at any point or want to treat your body to something warming, you can optionally drink unsweetened teas or clear vegetable broths. You can also find suitable options in the LiveFresh shop. Drink plenty of water and listen to your body. If you have any health-related questions, please consult a doctor or a nutritionist.
You'll get everything you need for the week, from the juice cleanse to the meal days. Included are cold-pressed juices, functional shots, breakfast options like porridge and protein drinks, as well as ready-to-eat meals for the evening. We also offer our own LiveFresh tea bags, which are ideal as a calorie-free addition during the cleanse. You can also add water and unsweetened tea. Please check the ingredient list if you have any food intolerances.
You start with the juice phase and then move on to the food phase. At the beginning, you drink 7 cold-pressed juices and 3 supplemental shots every day, following a clear schedule. This is followed by structured days with pre-portioned meals such as porridge, protein drinks, and ready-to-eat meals. That way, you don’t have to do any math and can focus on your daily routine. The guide shows you the order of events and provides simple tips for preparation and breaks.
The Weight loss bundle is not vegan or vegetarian, as it contains Skyr Drink, which contains milk ingredients and collagen hydrolysate. This combination was deliberately chosen because it enriches the product with high-quality protein. If you follow a vegan or vegetarian diet, we recommend taking a look at our plant-based products.
In general, the Weight loss bundle is suitable for any healthy adult who wants to make a long-term change to their diet. For example, to get in shape for summer or to achieve your ideal body. However, it is not vegetarian or vegan due to the skyr drinks it contains. If you have any health issues or are unsure whether the Weight loss bundle is actually right for you, please be sure to discuss this with your doctor.
During cleanse, you'll consume a maximum of 1,200 kcal per day. The daily kcal intake varies slightly depending on the different snacks and meals. Depending on your own calorie needs, you'll thus save 600–1,100 kcal per day.
A juice cleanse is the perfect way to start eating more mindfully. The Weight loss bundle, on the other hand, is specifically designed for weight loss thanks to its special composition and calorie deficit. Note: The 7-day and 9-day Weight loss bundle programs combine juice cleanse and Weight loss bundle to promote a lasting change in eating habits.
The Weight loss bundle helps with weight loss and can help you lead a healthier lifestyle. We'll be there for you before, during, and after the cleanse to make sure everything is clear.
The Weight loss bundle should last 4 days. During this time, you’ll reap the greatest benefits from the positive
effects without weakening your body too much. After the actual cleanse, however, the goal is to integrate healthy eating habits into your daily routine for the long term.
For a Weight loss bundle weight-loss program, you should expect to pay approximately €22.00 per day, depending on the duration. This is due to the carefully selected ingredients and high-quality products.
To continue reaping the benefits in the long term, a healthy diet should be permanently incorporated into your daily routine. Otherwise, there’s a risk that you’ll quickly regain the weight you’ve lost. With every Weight loss bundle, you’ll receive our free guide, which provides helpful tips and delicious recipes to support you perfectly after the cleanse.
To maintain your weight even after the Weight loss bundle, you should stick to a healthy diet over the long term. Our vegan meals can be a permanent part of your diet. In our great guide, you’ll also find plenty of tips for establishing a healthy diet over the long term, and on our News & Juice blog, you’ll find recipe ideas for healthy and delicious everyday meals. You should also make sure to get enough exercise.
To maintain your weight even after the Weight loss bundle, you should stick to a healthy diet over the long term. Our vegan meals can be a permanent part of your diet. In our great guide, you’ll also find plenty of tips for establishing a healthy diet over the long term, and on our News & Juice blog, you’ll find recipe ideas for healthy and delicious everyday meals. You should also make sure to get enough exercise.
You can combine the Weight loss bundle with the juices from LiveFresh. Start with the juice cleanse as an introduction to a healthy diet. Afterward, follow through with the Weight loss bundle. The basic idea behind both programs is actually different:
You shouldn't follow such a severe calorie deficit for more than 9 days to avoid health problems. However, what you should definitely do is incorporate the low-carb diet into your daily routine after Weight loss bundle—and stick with it permanently.
Yes, you can exercise during Weight loss bundle. Keep in mind, however, that you may feel a little weak after particularly strenuous physical activities due to the calorie deficit. In this case, we recommend switching to moderate exercise and light physical activity or reducing your exercise routine slightly.
No, pregnant women and breastfeeding women should not perform Weight loss bundle. This period in particular can be especially strenuous and exhausting
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