Frauke & Nele Ludowig in einer Küche mit einer Saftkur von LiveFresh Frauke & Nele Ludowig mit Säften von LIveFresh in der Hand vor einer weißen Wand.
Our new juice cleanse – now with new juices & improved recipes

Face your body with one juice cleanse to reset.

Face your body with one juice cleanse to reset.

contains vitamin D, vitamin K, vitamin C and biotin

contains vitamin D, vitamin K, vitamin C and biotin

Our new juice cleanse – now with new juices & improved recipes

Developed by Dr. Ulrike Fischer
Start now with our juice cleanse into the winter season!

Zeigt Dr. Ulrike Fischer, die lächelnd in die Kamera blickt. Sie trägt eine dunkelblaue Jacke und ein weißes Oberteil. Links von ihr steht ihr Name und Titel in einem grünen Rechteck: „Dr. Ulrike Fischer, Produktentwicklung“. Im Hintergrund sind unscharfe grüne Pflanzen zu sehen, was eine frische und natürliche Atmosphäre schafft.

JUICE CLEANSE 2.0: Now even better

We listened and shared our juice cleanse optimized for you - with new juices, less sharpness & more functions!

New Glow & Beauty Shot
Less spicy
Improved functions
Kombucha instead of beet
leicht schräg im Bild liegen ein pinker LiveFresh Shot "GlowFlow" mit Zitronen, Ananas und Pitaya auf dem Label und rechts daneben ein dunkel roter LiveFresh Saft "Kombucha Ritual" mit Zitrone, Pitaya, Teeblättern und Johannisbeere auf dem Label.

Start for 3, 5 or 7 days.

Get on board with a classic juice cleanse, find a fitter lifestyle and learn how to better manage your hunger in the long term.

7 verschiedene Säfte und 3 Shots von LiveFresh, im Hintergrund sind Spinat- und Kohlblätter zu sehen wie andere Früchte. Rechts oben ist ein Hinweis mit "NEU" zu sehen.
Freshly delivered - dispatch in 7 working days
  • Regular price 83.95€

    (27.98€/Tag)

    Regular price Sale price 83.95€
    incl. VAT. plus shipping  & deposit
    Unit price 14.50€  per  l
  • Regular price 135.95€

    (27.19€/Tag)

    Regular price Sale price 135.95€
    incl. VAT. plus shipping  & deposit
    Unit price 14.09€  per  l
  • Regular price 184.95€

    (26.42€/Tag)

    Regular price Sale price 184.95€
    incl. VAT. plus shipping  & deposit
    Unit price 13.69€  per  l
  • Shelf life: All juices can be kept refrigerated for up to 4 weeks after arrival.

Special: Couple & Friends Bundle - take off together.

Get the Couple & Friends for you & your favorite person now at a special price.

LiveFresh Saftkur Couple & Friends Bundle mit Säften, Shots und Lifestyle-Motiven.
  • 2 x 3 days

    Regular price 163.80€
    Regular price 170.72€ Sale price 163.80€
    incl. VAT. plus shipping  & deposit
    Unit price 14.15€  per  l
    Perfect for getting started.
  • 2 x 5 days

    Regular price 257.88€
    Regular price 274.33€ Sale price 257.88€
    incl. VAT. plus shipping  & deposit
    Unit price 13.36€  per  l
    Most frequently chosen.
  • 2 x 7 days

    Regular price 330.98€
    Regular price 376.12€ Sale price 330.98€
    incl. VAT. plus shipping  & deposit
    Unit price 12.25€  per  l
    For maximum success.
  • Shelf life: All juices can be kept refrigerated for up to 4 weeks after arrival.
Blonde Frau in pinkem Top hält eine geöffnete Flasche Live Fresh-Saft, im Hintergrund grüner Seeuferbereich mit Bäumen.

6 reasons why you should start with a juice cleanse should start:

✓ Get rid of bad eating habits

✓ Reset your body

✓ Challenge yourself

✓ Conscious time-out for your gut & body

✓ Chance of a real change in diet

✓ Get to know your hunger & satiety levels

Goodbye Ingwer Sturm - Welcome Glow Flow

Goodbye Ingwer Sturm - Welcome Glow Flow


Good for

Skin, hair, nails


Product image

Goodbye Rote Rakete - Welcome Kombucha Ritual!

Goodbye Rote Rakete - Welcome Kombucha Ritual!

100%
cold-pressed¹ (HPP)

Vitamin B6
for you


Product image

Das erwartet Dich.

So sieht Dein täglicher Ablauf während der Saftkur aus.

8.00h
10.00h
12.00h
14.00h
16.00h
18.00h
20.00h
Zwei LiveFresh Getränke, ein Vitamin D3 + K2 Shot

8:00 Uhr: Happy Lemon & Vitamin D

Du startest mit einem leichten Bio Zitronen-Orangenwasser als perfekte Grundlage für einen guten Start in den Tag.

Eine Flasche LiveFresh Saft „Hey Wach*“, umgeben von Orangenscheiben, Ingwer, Ginseng und Guarana. Das Etikett hebt den Vitamin-C- und Koffeingehalt hervor, der gegen Müdigkeit und Erschöpfung helfen soll. Links steht „10.00h“ mit Hinweisen auf Vitamin C und Koffein.

10:00 Uhr: Energie & Vitamin C

Als 2. Frühstück macht Dich unser Hey Wach mit Orangensaft & Guarana fit.

12:00 Uhr: Erfrischung am Mittag

Sommergefühle als exotische Erfrischung am Mittag & Kurkuma Power.

14:00 Uhr: Gesunde Power zum Nachmittag

Grüne Gefühle hilft Dir mit Grünkohl und Spinat auf Obstbasis auf die Sprünge.

16:00 Uhr: Kombucha Ritual in Feierabendlaune

Genieße erfrischenden Kombucha – für den perfekten Nachmittag!

18:00 Uhr: Dein frischer Abenddrink

Zum Abend gibt es etwas ganz Besonderes: Unser exotischer Multisaft Goldrausch versorgt Dich mit Biotin.

LiveFresh Saft

20:00 Uhr: Dein gesunder Schlummer-Drink

Ein sanfter tropischer Saft, um Dich und Deinen Körper auf den nächsten Tag vorzubereiten.

Zwei LiveFresh Getränke, ein Vitamin D3 + K2 Shot

8:00 Uhr: Happy Lemon & Vitamin D

Du startest mit einem leichten Bio Zitronen-Orangenwasser als perfekte Grundlage für einen guten Start in den Tag.

Eine Flasche LiveFresh Saft „Hey Wach*“, umgeben von Orangenscheiben, Ingwer, Ginseng und Guarana. Das Etikett hebt den Vitamin-C- und Koffeingehalt hervor, der gegen Müdigkeit und Erschöpfung helfen soll. Links steht „10.00h“ mit Hinweisen auf Vitamin C und Koffein.

10:00 Uhr: Energie & Vitamin C

Als 2. Frühstück macht Dich unser Hey Wach mit Orangensaft & Guarana fit.

12:00 Uhr: Erfrischung am Mittag

Sommergefühle als exotische Erfrischung am Mittag & Kurkuma Power.

14:00 Uhr: Gesunde Power zum Nachmittag

Grüne Gefühle hilft Dir mit Grünkohl und Spinat auf Obstbasis auf die Sprünge.

16:00 Uhr: Kombucha Ritual in Feierabendlaune

Genieße erfrischenden Kombucha – für den perfekten Nachmittag!

18:00 Uhr: Dein frischer Abenddrink

Zum Abend gibt es etwas ganz Besonderes: Unser exotischer Multisaft Goldrausch versorgt Dich mit Biotin.

LiveFresh Saft

20:00 Uhr: Dein gesunder Schlummer-Drink

Ein sanfter tropischer Saft, um Dich und Deinen Körper auf den nächsten Tag vorzubereiten.

8:00 Uhr: Happy Lemon & Vitamin D
Zwei LiveFresh Getränke, ein Vitamin D3 + K2 Shot
8:00 Uhr: Happy Lemon & Vitamin D

Für Deinen Start in den Tag legst Du mit einem leichten Bio Zitronen-Orangenwasser die perfekte Grundlage für den normalen Erhalt Deines Stoffwechsels. Als Zusatz bekommst Du einen Vitamin D Shot, der Deinen Tagesbedarf an Vitamin D zu 100% deckt.

Die Kombination ist der optimale Weg, dass Du mit Energie und Motivation durch den Tag findest.

*Bio Happy Lemon nach DE-ÖKO-006

Inhalt

Happy Lemon: Wasser, Zitronensaft, Orangensaft, Acerolaextrakt

Sunshine Berry: Apfelsaft, Erdbeermark, Cranberrymark, Johannisbeermark, Vitamin D3, Vitamin K2 (Vitamin K2, Dextrin).

Wirkung

Happy Lemon:

  • Kalorienarme Erfrischung, normaler Erhalt des Stoffwechsels durch Vitamin C

Sunshine Berry:

  • Unterstützt die normale Funktion der Zellteilung durch Vitamin D
  • Erhaltung normaler Knochen durch Vitamin K
10:00 Uhr: Energie & Vitamin C
Eine Flasche LiveFresh Saft „Hey Wach*“, umgeben von Orangenscheiben, Ingwer, Ginseng und Guarana. Das Etikett hebt den Vitamin-C- und Koffeingehalt hervor, der gegen Müdigkeit und Erschöpfung helfen soll. Links steht „10.00h“ mit Hinweisen auf Vitamin C und Koffein.
10:00 Uhr: Energie & Vitamin C

Als 2. Frühstück macht Dich unser Hey Wach mit frisch gepresstem Orangensaft & Guarana auf natürliche Weise fit für den Tag. Der Saft enthält einen hohen Anteil an Vitamin C sowie natürliches Koffein aus der Guarana Frucht.

Inhalt

Orangensaft, Ingwersaft, Ginsengwurzelextrakt, Guaranaextrakt

Wirkung
  • Wachmacher mit natürlichem Koffein
  • Verringerung von Müdigkeit und Ermüdung
12:00 Uhr: Erfrischung am Mittag
Zwei Flaschen LiveFresh Getränke vor einem Hintergrund aus geschnittenen Zitrusfrüchten, Erdbeeren und Mangos. Die große Flasche namens Sommergefühle enthält Erdbeere, Mango und Limette. Die kleine Flasche enthält den Shot „Kurkuma Power“.  Links steht „12.00h“ mit einem Hinweis auf exotische süße Sommerfrüchte und belebende Energie durch Ingwer & Kurkuma
12:00 Uhr: Erfrischung am Mittag

Am Mittag holst Du dir sommerliche Gefühle in Deinen Körper.

Du versorgst Deinen Körper gleichzeitig mit Vitamin B12 und B6. Diese tragen zum normalen Erhalt Deiner Haut bei und verringern die Ermüdung.

Kurkuma Shot als gesundes Dessert: Unser Ingwer Shot Kurkuma Power hilft Dir anschließend über das Mittagstief hinweg.

Inhalt

Sommer Gefühle: Apfelsaft, Erdbeerpüree, Mangopüree, Limettensaft, Vitamin B6, Vitamin B12.

Kurkuma Power: Orangensaft, Ingwersaft Zitronensaft, Kurkumamark, Kurkumaextrakt.

Wirkung

Sommer Gefühle:

  • Erhaltung normaler Haut und Schleimhäute
  • Beitrag zur normalen Bindegewebsbildung

Kurkuma Power:

  • Schutz der Zellen vor oxidativen Stress
  • Unterstützt die normale Funktion des Immunsystems
14:00 Uhr: Gesunde Power zum Nachmittag
14:00 Uhr: Gesunde Power zum Nachmittag

Erwecke Deine grünen Gefühle in Dir. Keine Chance für ein Nachmittagstief: Unser sanfter grüner Saft Grüne Gefühle hilft Dir mit Grünkohl und Spinat auf Obstbasis auf die Sprünge.

Inhalt

Apfelsaft, Ananassaft, Spinatsaft, Grünkohlsaft, Wasser, Zitronensaft

Wirkung
  • Erhaltung normaler Knochen
  • trägt zur normalen Blutgerinnung durch Vitamin K bei
16:00 Uhr: Kombucha Ritual in Feierabendlaune
16:00 Uhr: Kombucha Ritual in Feierabendlaune

Genieße erfrischenden Kombucha – für den perfekten Nachmittag!

Die leichte spritzige Säure und die fein-fruchtige Note schenken Dir einen erfrischenden Kick. Mit seinen wertvollen Zutaten ist er Dein kleiner Wohlfühlmoment für zwischendurch.

Inhalt

Zutaten: Apfelsaft, Kombucha – Fermentierter Tee (Wasser, Jin Xuan Oolong Tee, Bakterien- und Hefekulturen (SCOBY), Apfelessig), Johannisbeerpüree, Pitayapüree, Zitronensaft, Vitamin B6, Vitamin B12.

Wirkung
  • Erhalt der normalen Funktion des Nervensystems durch Vitamin B6
18:00 Uhr: Dein frischer Abenddrink
18:00 Uhr: Dein frischer Abenddrink

Zum Abend gibt es etwas ganz Besonderes: Unser exotischer Multisaft Gold Rausch versorgt Dich mit Biotin.

Als Zusatz unterstützt Dich der neue Glow Flow Shot.

Inhalt

Gold Rausch: Orangensaft, Ananassaft, Apfelsaft, Karottensaft, Passionsfruchtsaft

Glow Flow: Apfelsaft, Ananassaft, Zitronensaft, Pitayapüree, Biotin, Zinkgluconat, Süßkartoffelextrakt

Wirkung

Gold Rausch:

  • Normaler Stoffwechsel von Makronährstoffen

Glow Flow:

  • Mit Vitamin Zink & Biotin
  • Zur Erhaltung normaler Haut und Haare
20:00 Uhr: Dein gesunder Schlummer-Drink
LiveFresh Saft
20:00 Uhr: Dein gesunder Schlummer-Drink

Keep Cool – für Deine nächtliche Regeneration.

Ein sanfter tropischer Saft, um Dich und Deinen Körper auf den nächsten Tag vorzubereiten. Alternativ oder zusätzlich empfehlen wir zudem
eine Gemüse- oder Hühnerbrühe, damit Dein Elektrolythaushalt ausgeglichen bleibt.

Inhalt

Ananassaft, Apfelsaft, Wasser, Zitronensaft, Pitayapüree, blaues Spirulinapulver, Acerolaextrakt

Wirkung
  • Normale Nervensystemfunktion & psychische Funktion
8.00h
10.00h
12.00h
14.00h
16.00h
18.00h
20.00h

Note: You don't have to do without.

Especially if you have a stressful job or want to continue exercising, we recommend a vegetable broth or snack (banana, nuts, avocado) to keep your energy levels up.

Mann im weißen Hemd mit Aufschrift „Dr. med K. Behrle“ sitzt an einem Schreibtisch und hält eine Flasche Saft. Vor ihm stehen verschiedene Säfte, im Hintergrund eine Ananas, eine grüne Yogamatte und eine grüne Broschüre mit der Aufschrift „Saftkur“.

Recommended by Dr. med. Karsten Behle

The juice cleanse convinces with its high-quality nutrient composition.

It is an ideal way to break old habits and start a healthier diet. As a doctor, I recommend it to anyone who wants to strengthen their body and mind in the long term."

Logo und Bewertung von Vergleich.org mit einem blauen Häkchen-Symbol und dem Text „Vergleichssieger SEHR GUT 07/24“. Das Siegel zeigt, dass das getestete Produkt im Juli 2024 mit der Note „Sehr gut“ ausgezeichnet wurde.

LiveFresh is the test winner for 3- and 5-day juice cures

Our juice cleanse is excellent! LiveFresh was created by Comparison.org was chosen as the test winner and received the rating "Very good" for our 3- and 5-dayjuice cleanse. This shows that with our high-quality, cold-pressed juices and our carefully thought-out cleanse offer real added value for our customers. We are particularly proud to be able to offer both the 3- and 5-dayjuice cleanse to achieve top ratings.

The new generation of juice cleanse introduces itself:

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NEW

Kombucha instead of beet - for your nervous system

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Improved recipe

Now with vitamin B12 for your energy metabolism

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Improved recipe

Grüne Gefühle now refined with pineapple

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Unchanged recipe

Refreshing as usual!

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Unchanged recipe

Full load of vitamin D

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Unchanged recipe

Hey Wach - Your favorite stays!

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Unchanged recipe

Turmeric shot with ginger stays

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Unchanged recipe

Your tropical favorite - naturally unchanged

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NEW

New shot with pineapple, lemon & pitaya instead of too spicy Ingwer Sturm.

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Stay tuned

Our Keep Cool is getting even cooler

Person hält eine Flasche „Live Fresh“-Saft in der Hand, im Hintergrund stehen weitere bunte Saftflaschen aufgereiht auf einer Theke.

743 Kcal per day.

Low in calories but high in nutrients.

During the cleanse you are eating with a significant calorie deficit, so it can be perfectly integrated into your diet. But this is just the start of your long-term diet!

Person hält ein Smartphone mit der LiveFresh-App geöffnet in der einen Hand und einen LiveFresh-Saft in der anderen Hand.

Interactive accompaniment in the app

Personal feedback

The app is your personal guide through the cleanse - with motivation & tips in real time. You can keep an eye on your progress at all times, receive delicious recipes for preparation and follow-up and master daily challenges. Everything is interactive, always with you and with direct feedback from real nutrition experts.

Eine Gruppe von zehn jungen Menschen, die in einem modernen, hellen Raum versammelt sind. Einige von ihnen stehen, andere sitzen auf einem kleinen Sofa. Sie lachen, unterhalten sich und halten gesunde Lebensmittel wie Äpfel und Getränke von „Live Fresh“ in den Händen. Eine Frau vorne links steht in einer Yoga-Pose auf einer Matte, während die anderen entweder Snacks essen oder Getränke halten. Die Stimmung wirkt entspannt und fröhlich, und die Szene scheint ein gesundes Lebensgefühl zu repräsentieren

Over 600,000 participants!

Over 600,000 enthusiastic people have already enjoyed the juice cleanse from LiveFresh and the result? An increased sense of well-being that prompts many to cleanse to repeat again and again. Become part of this satisfied community and experience the LiveFresh-difference!

Zeigt zwei Männer in rosafarbenen Hoodies mit der Aufschrift „Live Fresh“, die auf großen grünen Kisten voller Äpfel sitzen. Beide lächeln, während einer der Männer einen Apfel in der Hand hält und der andere einen Apfel in die Luft wirft. Sie befinden sich vor einer Lagerhalle oder Produktionsstätte, was auf die Verbindung zu frischen Zutaten und die Herstellung von Live Fresh-Produkten hinweist. Die Stimmung ist fröhlich und entspannt, was auf die Leidenschaft für ihr Produkt und ihre Marke hindeutet.

Who is behind LiveFresh?

Manufacture with 100% added value.

When we started in the garage in 2016, one thing was always clear to us: to make the best product. To this day, as a young team, we have everything in our own hands, from the raw materials to the production of our juices, and therefore offer you incomparable quality.

Zeigt zwei Flaschen, eine mit der Aufschrift „PET“ und die andere mit „rPET“, um den Unterschied zwischen herkömmlichem PET und recyceltem PET zu verdeutlichen. Umgeben sind die Flaschen von grünen Blättern, die eine umweltfreundliche Botschaft unterstreichen. Links oben befindet sich ein Symbol mit der Aufschrift „Aus 100% recycelten PET-Flaschen“, was auf die Nachhaltigkeit der Produkte hinweist. Die Szene hebt das Thema Recycling und Umweltbewusstsein hervor.

Bottles made from 100% rPET & deposit

Our new rPET bottles have already had a long life and are made from recycled PET bottles. You can simply hand the bottles in at any deposit machine and get your deposit back. Another step towards a better environment!

Zeigt eine Person in einem rosafarbenen Hoodie mit der Aufschrift „Live Fresh“, die eine Flasche Saft aus einem großen Karton entnimmt, der mit vielen weiteren Saftflaschen gefüllt ist. Im Hintergrund sieht man gestapelte Kartons mit der Aufschrift „Vegan“ sowie Broschüren und Verpackungsmaterial. Das Bild vermittelt eine Szene aus dem Versandprozess, wahrscheinlich der Vorbereitung von Saftbestellungen, und hebt die Organisation und die Sorgfalt bei der Lieferung der Produkte hervor.

100% sustainable packaging.

You will receive a chilled package from us that is made from 100% recycled cardboard! Even the insulation! So you can dispose of the entire packaging in your paper waste, which can then be recycled again.

Questions about juice cleanse

How does a classic juice cleanse work?

One juice cleanse or a juice cleanse is a short period of a few days in which you give your body a break: In general, you only drink rich juices made from fruit and vegetables, water, unsweetened tea and home-cooked broth over a period of a few days in order to fast and relieve your body. Solid food, caffeine, nicotine and alcohol are avoided during this time.

One juice cleanse or a juice cleanse is a short period of a few days in which you give your body a break: In general, you only drink juices made from fruit and vegetables, water, unsweetened tea and home-cooked broth over a period of a few days in order to fast and relieve your body. Solid food, caffeine, nicotine and alcohol are avoided during this time.

What are the benefits of a juice cleanse?

A juice cleanse gives your body the opportunity to regenerate. It relieves the digestive system, provides you with a variety of vitamins and minerals and can help you feel lighter and more energetic. In addition, a juice cleanse is an ideal way to break unhealthy habits, establish healthy routines and bring your body and mind into balance. During a juice cleanse you get to know yourself anew.

One juice cleanse gives your body the opportunity to regenerate. It relieves the digestive system, provides you with a variety of vitamins and minerals and can help you feel lighter and more energetic. In addition, a juice cleanse is an ideal way to break unhealthy habits, establish healthy routines and bring your body and mind into balance. During a juice cleanse you get to know yourself anew.

How do I prepare for the juice cleanse beforehand?

Avoid very rich foods, sweets and alcohol. With light food such as salads, coconut porridge, steamed vegetables and fish or alternatively little white meat, you can optimally prepare yourself for the juice cleanse prepare. We will provide you with recipes to suit your taste for a light and balanced diet along with the juice cleanse. You will find everything you need to know in the booklet in your package.  

Avoid very rich foods, sweets and alcohol. With light food such as salads, coconut porridge, steamed vegetables and fish or alternatively little white meat, you can optimally prepare yourself for the juice cleanse prepare. We will provide you with recipes to suit your taste for a light and balanced diet along with the juice cleanse. You will find everything you need to know in the booklet in your package.  

How long should I do a juice cleanse?

The duration of a juice cleanse depends on your level of experience and your goal. Beginners often start with 3 days to get the body used to going without solid food. Advanced dieters can start cleanse over 5 to 7 days. It is important to pay attention to your body's signals and adjust the duration if necessary. Shorter cures are good for a quick reset, while longer cures can promote deeper regeneration.

The duration of a juice cleanse depends on your level of experience and your goal. Beginners often start with 3 days to get the body used to going without solid food. Advanced dieters can start a cleanse up to 5 to 7 days. It is important to pay attention to your body's signals and adjust the duration if necessary. Shorter cleanses are good for a quick reset, while longer cleanses can promote deeper regeneration.

What should I do after the juice cleanse?

The first 2 days after the juice cleanse you should avoid dishes and foods that are difficult to digest, such as meat. We will provide you with sample recipes together with the juice cleanse. However, it is important that you listen to your body's signals: Which foods are not good for me? Am I really hungry? Am I already full? You should also continue to give your body breaks from eating, i.e. no constant snacking. Remember that the juice cleanse should also be a starting signal for a healthier lifestyle. On our Instagram page, you'll find great recipes for dishes that you can prepare after the cleanse into your everyday life.

The first 2 days after the juice cleanse you should avoid dishes and foods that are difficult to digest, such as meat. We will provide you with sample recipes together with the juice cleanse. However, it is important that you listen to your body's signals: Which foods are not good for me? Am I really hungry? Am I already full? You should also continue to give your body breaks from eating, i.e. no constant snacking. Remember that the juice cleanse should also be a starting signal for a healthier lifestyle. On our Instagram page, you'll find great recipes for dishes that you can prepare after the cleanse into your everyday life.

Can I drink anything else during the juice cleanse?

Of course, you should! We recommend that you drink at least 2 liters of water or herbal tea (unsweetened) every day. If water is too boring for you, try adding a piece of cucumber, lemon, rosemary or basil to your water. With so many great things, you can easily spice up your drink and reduce your hunger pangs just by drinking it. P.S: Be careful not to drink carbonated drinks, sweet drinks, coffee and alcohol during the cleanse to take to you.  

Of course, you should! We recommend that you drink at least 2 liters of water or herbal tea (unsweetened) every day. If water is too boring for you, try adding a piece of cucumber, lemon, rosemary or basil to your water. With so many great things, you can easily spice up your drink and reduce your hunger pangs just by drinking it. P.S: Be careful not to drink carbonated drinks, sweet drinks, coffee and alcohol during the cleanse to take to you.  

Can I lose weight with the juice cleanse?

Many people fast during the juice cleanse because during the cleanse has a calorie deficit. However, the decisive factor is how you feel after the juice cleanse diet. We will provide you with recipes and tips for this.  

Many people fast during the juice cleanse because during the cleanse has a calorie deficit. However, the decisive factor is how you feel after the juice cleanse diet. We will provide you with recipes and tips for this.  

Can I exercise as usual during the juice cleanse?

Sporting activities are of course not forbidden. However, due to the reduced calorie intake, your body may not work at the same level as you are used to. Listen to your body and don't do the exercises too quickly!

Sporting activities are of course not forbidden. However, due to the reduced calorie intake, your body may not work at the same level as you are used to. Listen to your body and don't do the exercises too quickly!

When is the best time for a juice cleanse?

The best time for a juice cleanse depends on your individual needs and goals. In general, a juice cleanse particularly good if you want to give your body a break, change your diet or recharge your batteries. Especially after phases in which the body has been put under a lot of strain, such as after the holidays, a juice cleanse can be particularly useful. The beginning of the year is an excellent time to start with a juice cleanse fresh into the new year, the good intentions and to relieve the body after the often sumptuous meals of the Christmas season.

The best time for a juice cleanse depends on your individual needs and goals. In general, a juice cleanse particularly good if you want to give your body a break, change your diet or recharge your batteries. Especially after phases in which the body has been put under a lot of strain, such as after the holidays, a juice cleanse can be particularly useful. The beginning of the year is an excellent time to start with a juice cleanse fresh into the new year, the good intentions and to relieve the body after the often sumptuous meals of the Christmas season.

Are the juices from LiveFresh organic?

Our BIO celery cleanse bears the EU organic seal, so you can be sure that the juices have been tested by a certified inspection body. But also our Happy Lemon Juice is BIO (organic).

Our BIO celery cleanse bears the EU organic seal, so you can be sure that the juices have been tested by a certified inspection body. But also our Happy Lemon Juice is BIO (organic).

How do you ship the juice cleanse?

We send you our juices in our Sustainable thermobox. We use corrugated cardboard, which cools the juices naturally thanks to its double-walled structure. All parts of our packaging are 100% recyclable and can be disposed of in the paper garbage can - or used for creative upcycling. No more cooling films, just 100% natural raw materials.

We send you our juices in our Sustainable thermobox. We use corrugated cardboard, which cools the juices naturally thanks to its double-walled structure. All parts of our packaging are 100% recyclable and can be disposed of in the paper garbage can - or used for creative upcycling. No more cooling films, just 100% natural raw materials.

Where do you ship to?

We ship our products to Germany, Austria, Switzerland, Liechtenstein, Luxembourg, Netherlands and after Belgium. Depending on the recipient country - whether Germany or Belgium - the food and juice cures are delivered on different days of the week. Our standard delivery within Germany usually takes 1 to 2 working days. If you would like to find out more about our shipping service, you can contact us at Shipping & Returns about all the special features.

We ship our products to Germany, Austria, Switzerland, Liechtenstein, Luxembourg, Netherlands and after Belgium. Depending on the recipient country - whether Germany or Belgium - the food and juice cures are delivered on different days of the week. Our standard delivery within Germany usually takes 1 to 2 working days. If you would like to find out more about our shipping service, you can contact us at Shipping & Returns about all the special features.

Which shipping service providers do you use?

You can choose between DHL and DPD. From a certain parcel weight, we will also send your parcel free of charge by express. In principle, you can order all juice cures without additional shipping costs! :-)

You can choose between DHL and DPD. From a certain parcel weight, we will also send your parcel free of charge by express. In principle, you can order all juice cures without additional shipping costs! :-)

What is the shelf life of the juices?

Thanks to our innovative shelf life process, our juices can be kept for several weeks if stored refrigerated and closed. You will always find the best-before date on the lid. Please note: The juices are of course not automatically spoiled once the best-before date has passed. Trust your senses and then decide.

Thanks to our innovative shelf life process, our juices can be kept for several weeks if stored refrigerated and closed. You will always find the best-before date on the lid. Please note: The juices are of course not automatically spoiled once the best-before date has passed. Trust your senses and then decide.

How should I store my juices?

The best way to store juices is in the fridge. This keeps them fresh and you can enjoy them cool. Alternatively, you can also use a cool bag.

The best way to store juices is in the fridge. This keeps them fresh and you can enjoy them cool. Alternatively, you can also use a cool bag.

What if my package could not be refrigerated immediately after delivery?

Thanks to the HPP process, our juices are super robust and can withstand a considerable amount of time with little or no refrigeration.

Thanks to the HPP process, our juices are super robust and can withstand a considerable amount of time with little or no refrigeration.

How the juice cleanse with the fruit and vegetable juices from LiveFresh

The variety of different juices guarantees that there is something to suit everyone. In total, every Day 7 juices and 3 shots available, which are Interval of two hours be drunk. The ingredients are ideally matched to the reset of the body, so that a Adequate vitamin and nutrient supply is guaranteed. Regardless of whether you opt for a 3-day, 5-day or 7-day juice cleanse decide - during this time of fasting you only drink the LiveFresh Juices from fruit and vegetables and consciously abstain from solid food.

Preparation & follow-up as a decisive success factor

Both a real Preparation and follow-up are important in order to juice cleanse successfully mastered and the Slowly get your body used to the change in diet. A few days before the juice fast, you should therefore avoid fatty and hearty foods, rich foods, sugar and alcohol. During the cleanse you should then shift down a gear and switch to intensive Sports units do without. Moderate exertion through Light exercise in the fresh air but can certainly have a positive side effect for your juice cleanse and support the reset. After the cleanse it is crucial not to immediately fall back into old eating habits. Your metabolism should be slowly introduced to a solid diet step by step. For the Correct follow-up you will find in our Blog or on our Instagram page tasty Recipes to suit your taste for a balanced diet. Further tips on juice cleanse You can find the preparation here: >> 10 tips on how you can juice cleanse survive << 

Time for awareness & mindfulness: benefits of juice fasting 

One of the numerous AdvantagesThe juice cleanse can be Easy to integrate into your everyday life and even saves time. The days during a juice cleanse are considered A time of change, awareness and mindfulness. Reflect on your current lifestyle and become aware of your eating habits. During this intensive time, you can take a closer look at yourself and your body and get to know your digestion and your feelings of hunger and satiety. Lay the foundation for a Sustainable, conscious and fresh lifestyle!