Vegan Asian noodles with tofu and peanut sauce sauce

Dieses Asiatische Gericht mit einer Soße aus Chili, Erdnuss und Sesam ist das perfekte Rezept für Dich, um nach Deiner Saftkur ins gesunde Leben zu starten! Das Rezept ist vegan, gesund, super lecker und einfach zubereitet! Wer den Tofu nicht mag, darf ihn gerne weg lassen, dieses Gericht schmeckt auch ohne super lecker!

Zutaten

2 Portionen

500 g
Konjac noodles
125 g
Peanut butter
80 ml
Sesame oil
80 ml
Soy sauces
1 TBSP.
Chili pastes
1-2 TBSP.
Paprika or tomato paste
1
Garlic cloves
1 piece
Ginger
Oils
350 g
Tofu
Peanuts
Sesame seed
Spring onions
60 ml
Rice vinegar
1 TBSP.
Agave syrup

Benötigte Küchenutensilien

Cooking pot

Rasp

Chopping board

Knife

Spoon

Pan

Cup

Zubereitung

1

Cook the pasta "al dente" according to the instructions on the packet
2

Cut the garlic into small pieces or press it into small pieces
3

Finely grate the ginger
4

Cut the fresh chili pepper into small pieces if you are not using chili paste
5

Put all the ingredients for the sauce, except the tofu, into a bowl and mix carefully
6

Squeeze the excess moisture out of the tofu and cut it into bite-sized cubes
7

Heat some oil in a pan
8

Add the pieces of tofu to the pan and fry on both sides until golden brown
9

Add about ½ cup of sauce and let it simmer with the tofu until the sauce starts to evaporate and the tofu absorbs the liquid
10

Scrape the browned crust off the bottom of the pan so that you have "crumbs" from the sauce next to the browned tofu
11

Heat the remaining sauce in another pan
12

Once the pasta is al dente, add it to the sauce in the pan and mix well
13

Add the tofu and top with spring onions, chopped peanuts and sesame seeds

Naehrwerte

Pro Portion

583.4 kcal

9,6 g

50,2 g

15,8 g

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Ein Beitrag geteilt von LiveFresh (@livefreshjuice)

Rezeptempfehlungen

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Michael Klemm

Recipe developer

Michael Klemm is a recipe developer at LiveFresh. With his passion for healthy, creative cuisine, he develops innovative and delicious recipes. Let yourself be inspired and discover new ways to enjoy healthier food.

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