7 different LiveFresh Juices and 3 Shots which are included in the juice cleanse by LiveFresh.

7 Tage Saftkur kaltgepresst 7 days juice cleanse + Glucomannan Bundle

7 different LiveFresh Juices and 3 Shots which are included in the juice cleanse by LiveFresh.
Productset met een fles “levend vers” sap, een boek met de titel “SAFT KUR” en een zakje “Glucomannan Slim-Support” staat op een tafel, met verschillende capsules ervoor. De tekst “GLUCOMANNAN – SLIM SUPPORT” en “GLUCOMANNAN DRAAGT BIJ AAN GEWICHTSVERLIES ALS ONDERDEEL VAN EEN LAAG CALORIE DIEET” zijn duidelijk zichtbaar op de verpakking.
Saftkur-tagesablauf-09-25_tage_1_1.png
Five LiveFresh shots and juices sorted by time: At 2:00 PM, "Green Feelings" with Vitamin K for bone health. At 4:00 PM, "Kombucha Ritual" with Vitamin B6 for stressful everyday situations. At 6:00 PM, "Gold Rush" and "Glow Flow" with Biotin for macronutrient metabolism. At 8:00 PM, "Keep Cool" with Vitamin C to support the nervous system.
Persoon houdt in de ene hand een smartphone vast met de LiveFresh-app geopend en in de andere hand een LiveFresh-sap.
Open shipping box with four colorful LiveFresh juice bottles. Next to it, text about sustainable packaging: insulation with corrugated cardboard instead of plastic, 100% recyclable packaging, climate-friendly shipping, and 100% recycled PET deposit bottles.
7 days juice cleanse + Glucomannan Bundle
7 different LiveFresh Juices and 3 Shots which are included in the juice cleanse by LiveFresh.
Productset met een fles “levend vers” sap, een boek met de titel “SAFT KUR” en een zakje “Glucomannan Slim-Support” staat op een tafel, met verschillende capsules ervoor. De tekst “GLUCOMANNAN – SLIM SUPPORT” en “GLUCOMANNAN DRAAGT BIJ AAN GEWICHTSVERLIES ALS ONDERDEEL VAN EEN LAAG CALORIE DIEET” zijn duidelijk zichtbaar op de verpakking.
Saftkur-tagesablauf-09-25_tage_1_1.png
Five LiveFresh shots and juices sorted by time: At 2:00 PM, "Green Feelings" with Vitamin K for bone health. At 4:00 PM, "Kombucha Ritual" with Vitamin B6 for stressful everyday situations. At 6:00 PM, "Gold Rush" and "Glow Flow" with Biotin for macronutrient metabolism. At 8:00 PM, "Keep Cool" with Vitamin C to support the nervous system.
Persoon houdt in de ene hand een smartphone vast met de LiveFresh-app geopend en in de andere hand een LiveFresh-sap.
Open shipping box with four colorful LiveFresh juice bottles. Next to it, text about sustainable packaging: insulation with corrugated cardboard instead of plastic, 100% recyclable packaging, climate-friendly shipping, and 100% recycled PET deposit bottles.
7 days juice cleanse + Glucomannan Bundle
Expert
SCIENTIFICALLY DEVELOPED ✓

7 days juice cleanse + Glucomannan Bundle

Regular price 193,90€
Regular price Sale price 193,90€
incl. VAT. plus shipping  & deposit
Gönne Dir jetzt die Saftkur für Fortgeschrittene.

In addition to the juice cleanse:

Auf Lager – Versand in 1–2 Werktagen

Can be kept refrigerated for at least 4 weeks.

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Schwarzes Icon eines Versandkartons mit Klebeband, das auf ein Paket oder Lieferung hinweist.

100% recyclable packaging.

Schwarzes Lieferwagen-Icon auf transparentem Hintergrund, als Zeichen für schnellen Versand oder Lieferung.

Refrigerated shipping with DHL & DPD

Portrait of Dr. Ulrike Fischer from product development with a professional smile and neutral background.
From the nutritionist Dr. Ulrike Fischer on scientific basis developed.

Would you like to change your life?

Make one juice cleanseto start your fitter, healthier life! It's easy with our 7-dayjuice cleanse for beginners, with which you give your body a break.

This is how the juice cleanse how it works:

✔ 7 days - 7 juices & 3 shots per day
✔ No solid food for 7 days
✔ Relieve your intestines & body

Save extra when you order 2 juice cures:
With the Summer Couple & Friends Bundle!

Save in a bundle

Why you chose the LiveFresh juice cleanse should decide

LiveFresh Juice cures

Best choice

Other juice cures

100% cold pressed¹ & with extra vitamins+ minerals

Frequently heated → Loss of nutrients

Comparison.org Price/performance winner (5 days)

More expensive with usually only 6-7 products per day

Produced in DE, 100% rPET

Partly unclear production sites

Interactive Juice cure accompaniment in the App

Generally no or only insufficient digital support

10 different juices & shots per day

Usually only 6 juices + 1 shot per day

Das erwartet Dich.

So sieht Dein täglicher Ablauf während der Saftkur aus.

8.00h
10.00h
12.00h
14.00h
16.00h
18.00h
20.00h
Two LiveFresh drinks, a Vitamin D3 + K2 Shot “Sunshine Berry” with berries and apple, and a large bottle of low-calorie infused water “Happy Lemon” with lemon and orange, placed in front of fresh fruit and  water splash, with a reference to covering the daily vitamin D requirement.

8:00 Uhr: Happy Lemon & Vitamin D

Du startest mit einem leichten Bio Zitronen-Orangenwasser als perfekte Grundlage für einen guten Start in den Tag.

The image shows LiveFresh Hey Wach juice with ingredients such as orange, ginger, and guarana. It is surrounded by citrus fruits and ginger. The text highlights the vitamin C and caffeine content—ideal for combating fatigue.

10:00 Uhr: Energie & Vitamin C

Als 2. Frühstück macht Dich unser Hey Wach mit Orangensaft & Guarana fit.

Zwei Flaschen LiveFresh Getränke vor einem Hintergrund aus geschnittenen Zitrusfrüchten, Erdbeeren und Mangos. Die große Flasche namens Sommergefühle enthält Erdbeere, Mango und Limette. Die kleine Flasche enthält den Shot „Kurkuma Power“.  Links steht „12.00h“ mit einem Hinweis auf exotische süße Sommerfrüchte und belebende Energie durch Ingwer & Kurkuma

12:00 Uhr: Erfrischung am Mittag

Sommergefühle als exotische Erfrischung am Mittag & Kurkuma Power.

LiveFresh green juice with kale, apple, spinach, and lemon, highlighting Vitamin K benefits, which contributes to the maintenance of normal bones.

14:00 Uhr: Grüne Power zum Nachmittag

Grüne Gefühle hilft Dir mit Grünkohl und Spinat auf Obstbasis auf die Sprünge.

LiveFresh kombucha drink with dragon fruit, lemon, and berries, featuring Vitamin B6 and B12, which contribute to the normal regulation of hormonal activity and mormal function of the nervous system.

16:00 Uhr: Kombucha Ritual in Feierabendlaune

Genieße erfrischenden Kombucha – für den perfekten Nachmittag!
LiveFresh juice and shot with pineapple, orange, passion fruit, and dragon fruit, enriched with zinc and biotin, recommended to drink at 6 p.m.

18:00 Uhr: Dein frischer Abenddrink

Zum Abend gibt es etwas ganz Besonderes: Unser exotischer Multisaft Goldrausch versorgt Dich mit Biotin.

LiveFresh “Keep Cool” juice with pineapple, spirulina, pitaya, and lemon, against a background of sliced pineapple, pink dragon fruit, and spirulina powder. The recommended time to drink the juice during the juice cleanse is 8 p.m.  There is also a note stating “with vitamin C” to support the nervous system.

20:00 Uhr: Dein abendlicher Schlummer-Drink

Ein sanfter tropischer Saft, um Dich und Deinen Körper auf den nächsten Tag vorzubereiten.

Two LiveFresh drinks, a Vitamin D3 + K2 Shot “Sunshine Berry” with berries and apple, and a large bottle of low-calorie infused water “Happy Lemon” with lemon and orange, placed in front of fresh fruit and  water splash, with a reference to covering the daily vitamin D requirement.

8:00 Uhr: Happy Lemon & Vitamin D

Du startest mit einem leichten Bio Zitronen-Orangenwasser als perfekte Grundlage für einen guten Start in den Tag.

The image shows LiveFresh Hey Wach juice with ingredients such as orange, ginger, and guarana. It is surrounded by citrus fruits and ginger. The text highlights the vitamin C and caffeine content—ideal for combating fatigue.

10:00 Uhr: Energie & Vitamin C

Als 2. Frühstück macht Dich unser Hey Wach mit Orangensaft & Guarana fit.

Zwei Flaschen LiveFresh Getränke vor einem Hintergrund aus geschnittenen Zitrusfrüchten, Erdbeeren und Mangos. Die große Flasche namens Sommergefühle enthält Erdbeere, Mango und Limette. Die kleine Flasche enthält den Shot „Kurkuma Power“.  Links steht „12.00h“ mit einem Hinweis auf exotische süße Sommerfrüchte und belebende Energie durch Ingwer & Kurkuma

12:00 Uhr: Erfrischung am Mittag

Sommergefühle als exotische Erfrischung am Mittag & Kurkuma Power.

LiveFresh green juice with kale, apple, spinach, and lemon, highlighting Vitamin K benefits, which contributes to the maintenance of normal bones.

14:00 Uhr: Grüne Power zum Nachmittag

Grüne Gefühle hilft Dir mit Grünkohl und Spinat auf Obstbasis auf die Sprünge.

LiveFresh kombucha drink with dragon fruit, lemon, and berries, featuring Vitamin B6 and B12, which contribute to the normal regulation of hormonal activity and mormal function of the nervous system.

16:00 Uhr: Kombucha Ritual in Feierabendlaune

Genieße erfrischenden Kombucha – für den perfekten Nachmittag!
LiveFresh juice and shot with pineapple, orange, passion fruit, and dragon fruit, enriched with zinc and biotin, recommended to drink at 6 p.m.

18:00 Uhr: Dein frischer Abenddrink

Zum Abend gibt es etwas ganz Besonderes: Unser exotischer Multisaft Goldrausch versorgt Dich mit Biotin.

LiveFresh “Keep Cool” juice with pineapple, spirulina, pitaya, and lemon, against a background of sliced pineapple, pink dragon fruit, and spirulina powder. The recommended time to drink the juice during the juice cleanse is 8 p.m.  There is also a note stating “with vitamin C” to support the nervous system.

20:00 Uhr: Dein abendlicher Schlummer-Drink

Ein sanfter tropischer Saft, um Dich und Deinen Körper auf den nächsten Tag vorzubereiten.

8:00 Uhr: Happy Lemon & Vitamin D
Two LiveFresh drinks, a Vitamin D3 + K2 Shot “Sunshine Berry” with berries and apple, and a large bottle of low-calorie infused water “Happy Lemon” with lemon and orange, placed in front of fresh fruit and  water splash, with a reference to covering the daily vitamin D requirement.
8:00 Uhr: Happy Lemon & Vitamin D

Für Deinen Start in den Tag legst Du mit einem leichten Bio Zitronen-Orangenwasser die perfekte Grundlage für den normalen Erhalt Deines Stoffwechsels. Als Zusatz bekommst Du einen Vitamin D Shot, der Deinen Tagesbedarf an Vitamin D zu 100% deckt.

Ein leichter Start in den Tag – mit Vitamin D in vollem Tagesbedarf.

*Bio Happy Lemon nach DE-ÖKO-006

Inhalt

Happy Lemon: Wasser, Zitronensaft, Orangensaft, Acerolaextrakt

Sunshine Berry: Apfelsaft, Erdbeermark, Cranberrymark, Johannisbeermark, Vitamin D3, Vitamin K2 (Vitamin K2, Dextrin).

Wirkung

Happy Lemon:

  • Vitamin C trägt zu einem normalen Energiestoffwechsel bei

Sunshine Berry:

  • Vitamin D trägt zur Erhaltung normaler Knochen bei
  • Vitamin K trägt zur Erhaltung normaler Knochen bei
10:00 Uhr: Energie & Vitamin C
The image shows LiveFresh Hey Wach juice with ingredients such as orange, ginger, and guarana. It is surrounded by citrus fruits and ginger. The text highlights the vitamin C and caffeine content—ideal for combating fatigue.
10:00 Uhr: Energie & Vitamin C

Dein zweites Frühstück mit Orangensaft und natürlichem Koffein aus Guarana. Der Saft enthält einen hohen Anteil an Vitamin C sowie natürliches Koffein aus der Guarana Frucht.

Inhalt

Orangensaft, Ingwersaft, Ginsengwurzelextrakt, Guaranaextrakt

Wirkung
  • Vitamin C trägt zur Verringerung von Müdigkeit und Ermüdung bei.
  • Koffeinhaltig*

*Erhöhter Koffeingehalt. Nicht empfohlen für Kinder, Schwangere oder stillende Frauen

12:00 Uhr: Erfrischung am Mittag
Zwei Flaschen LiveFresh Getränke vor einem Hintergrund aus geschnittenen Zitrusfrüchten, Erdbeeren und Mangos. Die große Flasche namens Sommergefühle enthält Erdbeere, Mango und Limette. Die kleine Flasche enthält den Shot „Kurkuma Power“.  Links steht „12.00h“ mit einem Hinweis auf exotische süße Sommerfrüchte und belebende Energie durch Ingwer & Kurkuma
12:00 Uhr: Erfrischung am Mittag

Sommer Gefühle als exotische Erfrischung am Mittag.

Du versorgst Deinen Körper gleichzeitig mit Vitamin B12 und B6. Diese tragen zum normalen Erhalt Deiner Haut bei und verringern die Ermüdung.

Dazu der Kurkuma Power Shot – würzig, frisch, der perfekte Abschluss zum Mittag.

Inhalt

Sommer Gefühle: Apfelsaft, Erdbeerpüree, Mangopüree, Limettensaft, Vitamin B6, Vitamin B12.

Kurkuma Power: Orangensaft, Ingwersaft Zitronensaft, Kurkumamark, Kurkumaextrakt.

Wirkung

Sommer Gefühle:

  • Vitamin B6 und B12 tragen zur Verringerung von Müdigkeit und Ermüdung bei

Kurkuma Power:

  • Würziger Shot mit Ingwer, Kurkuma und Zitrone
14:00 Uhr: Grüne Power zum Nachmittag
LiveFresh green juice with kale, apple, spinach, and lemon, highlighting Vitamin K benefits, which contributes to the maintenance of normal bones.
14:00 Uhr: Grüne Power zum Nachmittag

Erwecke Deine grünen Gefühle in Dir. Unser sanfter grüner Saft mit Grünkohl und Spinat auf Obstbasis

Inhalt

Apfelsaft, Ananassaft, Spinatsaft, Grünkohlsaft, Wasser, Zitronensaft

Wirkung
  • Vitamin K trägt zur Erhaltung normaler Knochen bei
  • Vitamin K trägt zur normalen Blutgerinnung bei
16:00 Uhr: Kombucha Ritual in Feierabendlaune
LiveFresh kombucha drink with dragon fruit, lemon, and berries, featuring Vitamin B6 and B12, which contribute to the normal regulation of hormonal activity and mormal function of the nervous system.
16:00 Uhr: Kombucha Ritual in Feierabendlaune

Genieße erfrischenden Kombucha – für den perfekten Nachmittag!

Die leichte spritzige Säure und die fein-fruchtige Note schenken Dir einen erfrischenden Kick. Mit seinen wertvollen Zutaten ist er Dein kleiner Wohlfühlmoment für zwischendurch.

Inhalt

Zutaten: Apfelsaft, Kombucha – Fermentierter Tee (Wasser, Jin Xuan Oolong Tee, Bakterien- und Hefekulturen (SCOBY), Apfelessig), Johannisbeerpüree, Pitayapüree, Zitronensaft, Vitamin B6, Vitamin B12.

Wirkung
  • Vitamin B6 trägt zur normalen Funktion des Nervensystems bei
  • Vitamin B6 trägt zur Regulierung der Hormontätigkeit bei
  • Vitamin B6 trägt zur normalen Funktion des Nervensystems bei
  • Vitamin B12 trägt zur normalen Funktion des Nervensystems bei
18:00 Uhr: Dein frischer Abenddrink
LiveFresh juice and shot with pineapple, orange, passion fruit, and dragon fruit, enriched with zinc and biotin, recommended to drink at 6 p.m.
18:00 Uhr: Dein frischer Abenddrink

Zum Abend gibt es etwas ganz Besonderes: Unser exotischer Multisaft Gold Rausch versorgt Dich mit Biotin.

Als Zusatz unterstützt Dich der neue Glow Flow Shot.

Inhalt

Gold Rausch: Orangensaft, Ananassaft, Apfelsaft, Karottensaft, Passionsfruchtsaft

Glow Flow: Apfelsaft, Ananassaft, Zitronensaft, Pitayapüree, Biotin, Zinkgluconat, Süßkartoffelextrakt

Wirkung

Gold Rausch:

  • Biotin trägt zu einem normalen Stoffwechsel von Makronährstoffen bei

Glow Flow:

  • Zink und Biotin tragen zur Erhaltung normaler Haut und Haare bei
20:00 Uhr: Dein abendlicher Schlummer-Drink
LiveFresh “Keep Cool” juice with pineapple, spirulina, pitaya, and lemon, against a background of sliced pineapple, pink dragon fruit, and spirulina powder. The recommended time to drink the juice during the juice cleanse is 8 p.m.  There is also a note stating “with vitamin C” to support the nervous system.
20:00 Uhr: Dein abendlicher Schlummer-Drink

Keep Cool – Dein sanfter Ausklang am Abend.

Ein sanfter tropischer Saft zum Abschluss des Tages. Alternativ oder zusätzlich empfehlen wir zudem
eine Gemüse- oder Hühnerbrühe, damit Dein Elektrolythaushalt ausgeglichen bleibt.

Inhalt

Ananassaft, Apfelsaft, Wasser, Zitronensaft, Pitayapüree, blaues Spirulinapulver, Acerolaextrakt

Wirkung
  • Vitamin C trägt zu einer normalen Funktion des Nervensystems bei
  • Vitamin C trägt zur normalen psychischen Funktion bei
8.00h
10.00h
12.00h
14.00h
16.00h
18.00h
20.00h
Hey Wach Saft, Saftkur Guide & Glucomannan Slim Support von LiveFresh angerichtet auf einem Tisch mit weiteren Flaschen der Saftkur im Hitnergrund, sowie Slim-Support Kapseln auf dem Tisch. Hey Wach Saft, Saftkur Guide & Glucomannan Slim Support von LiveFresh angerichtet auf einem Tisch mit weiteren Flaschen der Saftkur im Hitnergrund, sowie Slim-Support Kapseln auf dem Tisch.

Losing weight needs a clear framework 

Our juice cleanse deliberately creates a low-calorie framework - precisely this is crucial for the combination with glucomannan. 

Scientifically confirmed: Glucomannan contributes to weight loss as part of a low-calorie diet.² 

So the combination is not a marketing idea. It is the consequence of what science says. 

4 Gründe, warum Du jetzt mit einer Saftkur starten solltest:

✓ Eingefahrene Essroutinen aufbrechen

✓ Fordere Dich selbst heraus

✓ Chance auf eine echte Ernährungsumstellung

✓ Merk wieder, wann Du wirklich Hunger hast

More than just physical. The power of body & mind.

During the juice cleanse the constant decision-making is no longer necessary. Many people report how that alone makes a difference.

Mental clarity

Mental clarity
Less food noise = less mental overstimulation

During the juice cleanse eliminates the constant planning, cooking and deciding what to eat - the reduces mental stress.
This allows you to focus on the essentials again.⁴

Emotional balance

Emotional balance
Emotional stability starts with self-care

Without sugar highs and snack lows: many experience the cleanse as phase inner peace and emotional balance. You feel calmer, more relaxed - and support your inner balance.⁴

Inner lightness

Inner lightness
An empty stomach is not only physically light - but mentally liberating

Letting go physically often also brings mental relief.⁴ Many people report that they feel clearer, more structured and emotional feel lighter.

Recommended by Dr. med. KarstenBehle

The juice cleanse convinces with its high-quality nutrient composition.

"It's an ideal way to get old
to break habits and create a
healthier diet. As a doctor
I recommend it to anyone who wants to strengthen their body and mind in the long term."

Mann im weißen Hemd mit Aufschrift „Dr. med K. Behrle“ sitzt an einem Schreibtisch und hält eine Flasche Saft. Vor ihm stehen verschiedene Säfte, im Hintergrund eine Ananas, eine grüne Yogamatte und eine grüne Broschüre mit der Aufschrift „Saftkur“.
Blonde Frau in weißem Pullover und heller Hose steht lächelnd in einer dunklen Küche. Links neben ihr stehen verschiedene Säfte von LiveFresh, außerdem Obst und Gemüse wie Sellerie. Sie sieht auf den Saft in ihrer Hand. Blonde Frau in weißem Pullover und heller Hose steht lächelnd in einer dunklen Küche. Links neben ihr stehen verschiedene Säfte von LiveFresh, außerdem Obst und Gemüse wie Sellerie. Sie sieht auf den Saft in ihrer Hand.

743 calories per day

Few calories but plenty of nutrients.

During the cleanse you are eating a significant calorie deficit, which will also lead to weight loss in the short term. But this is only the Kick-start your long-term diet!

Persoon houdt in de ene hand een smartphone vast met de LiveFresh-app geopend en in de andere hand een LiveFresh-sap.

Interactive accompaniment in the app

Personal feedback

The app is your personal guide through the cleanse - with motivation & tips in real time. You can keep an eye on your progress at all times, receive delicious recipes for preparation and follow-up and master daily challenges. Everything is interactive, always with you and with direct feedback from real nutrition experts.

Eine Gruppe von sechs Personen, die alle orangefarbene „Live Fresh“-Pullover tragen und mit bunten Konfettikanonen feiern. Zwei Personen halten große Ballons in der Form der Zahl „30“, während die anderen fröhlich jubeln und Luftballons hochhalten. Die Szene strahlt eine festliche und energiegeladene Stimmung aus, vermutlich anlässlich eines Jubiläums oder Meilensteins.

600,000 successful juice cleanse Participants.

We are proud of you.

Behind LiveFresh is not a large corporation. We are a Small juice factory near Lake Constance and are proud that we can help so many people to a healthier self!

Mitarbeiter in Schutzkleidung lächelt während der Herstellung von grünem Saft an einer automatisierten Abfüllanlage.

Unique production.

100% freshly made every day.

Conventional juices on the market are usually pasteurized and therefore lose their important vitamins and taste even before they are bottled. In contrast to conventional juices, our juice is cold-pressed, i.e. not exposed to harmful heat at any time (pasteurized), so that many important nutrients and vitamins are preserved.

Sustainability is important to us.

Packaging made from 100% rPET.

Our new rPET bottles already have a long life behind them and are made from recycled PET bottles made. You can simply hand in the bottles at any deposit machine and get your deposit back. Another step towards a better environment! :-) 

Zeigt zwei Männer in rosafarbenen Hoodies mit der Aufschrift „Live Fresh“, die auf großen grünen Kisten voller Äpfel sitzen. Beide lächeln, während einer der Männer einen Apfel in der Hand hält und der andere einen Apfel in die Luft wirft. Sie befinden sich vor einer Lagerhalle oder Produktionsstätte, was auf die Verbindung zu frischen Zutaten und die Herstellung von Live Fresh-Produkten hinweist. Die Stimmung ist fröhlich und entspannt, was auf die Leidenschaft für ihr Produkt und ihre Marke hindeutet. Zeigt zwei Männer in rosafarbenen Hoodies mit der Aufschrift „Live Fresh“, die auf großen grünen Kisten voller Äpfel sitzen. Beide lächeln, während einer der Männer einen Apfel in der Hand hält und der andere einen Apfel in die Luft wirft. Sie befinden sich vor einer Lagerhalle oder Produktionsstätte, was auf die Verbindung zu frischen Zutaten und die Herstellung von Live Fresh-Produkten hinweist. Die Stimmung ist fröhlich und entspannt, was auf die Leidenschaft für ihr Produkt und ihre Marke hindeutet.

Who is behind LiveFresh?

Hi, we are Simon & Benedikt. Since 2016 we have been producing functional cold-pressed juices & shots as self-proclaimed juice engineers to make the world a bit healthier and more conscious. Since we have built up our own production from the beginning, we both stand 100% behind the quality and freshness of our products.

- Simon & Benedikt
Founder

Junge Frau mit langen braunen Haaren hält einen LiveFresh Saft in der Hand und lächelt; eingeblendeter weißer Text auf grünem Hintergrund: „Leonie – juice cleanse expert“

Our expert Leonie is always there for you.

If you have any further questions or need more information, please use the contact form


To the contact form

Hint

The customer reviews are neither selected nor modified by us, but are automatically and completely taken from our customer review portal. We assume no liability for the content.

The most frequently asked questions about the 7-dayjuice cleanse

Who should take a 7-dayjuice cleanse do?

Would you like to give your body a break and recover from the stress of everyday life? Then the 7-dayjuice cleanse is just right for you! Basically, anyone who wants to change something, challenge themselves or make a new start can do a juice cleanse start. However, we advise pregnant or breastfeeding women not to do so. If you suffer from any health problems or serious allergies, you should check with your doctor before starting. juice cleanse consult your doctor in any case.

Would you like to give your body a break and recover from the stress of everyday life? Then the 7-dayjuice cleanse is just right for you! Basically, anyone who wants to change something, challenge themselves or make a new start can do a juice cleanse start. However, we advise pregnant or breastfeeding women not to do so. If you suffer from any health problems or serious allergies, you should check with your doctor before starting. juice cleanse consult your doctor in any case.

What can I drink during the 7 days? 

During this period only drink juices, water, unsweetened tea and vegetable broth. Solid food is avoided during these 7 days. Every day, 7 juices and 3 shots are available, which are drunk at two-hour intervals. The juices provide the body with many important nutrients and vitamins. But it is also essential, in addition to the juice cleanse drink plenty of fluids. We recommend a fluid intake of 2.5-3 liters per day.

During this period only drink juices, water, unsweetened tea and vegetable broth. Solid food is avoided during these 7 days. Every day, 7 juices and 3 shots are available, which are drunk at two-hour intervals. The juices provide the body with many important nutrients and vitamins. But it is also essential, in addition to the juice cleanse drink plenty of fluids. We recommend a fluid intake of 2.5-3 liters per day.

Can I drink more during the 7 days of the juice cleanse lose weight? 

During the juice cleanse you eat with a clear calorie deficitwhich means that many people during the cleanse actually lose some weight. However, the decisive factor is how you eat afterwards. The juice cleanse should make it easier to change your diet. Bad eating habits should be discarded and healthier habits integrated. For this you get from us in the juice cleanse guide delicious recipes for light meals included. This is the starting signal for a long-term healthy diet!

During the juice cleanse you eat with a clear calorie deficitwhich means that many people during the cleanse actually lose some weight. However, the decisive factor is how you eat afterwards. The juice cleanse should make it easier to change your diet. Bad eating habits should be discarded and healthier habits integrated. For this you get from us in the juice cleanse guide delicious recipes for light meals included. This is the starting signal for a long-term healthy diet!

Can I eat a light meal during the 7-dayjuice cleanse a normal daily routine?

Our juice cures have been developed so that they can be easily integrated into everyday life. You must spend time preparing the juices or shots. Just take them out of the fridge and off you go. If you are toying with the idea of juice cleanse to start a choose a phase without too much stress. The body sometimes needs a few days to adjust to the juice fast to the juice fast. The resulting side effects can be effectively prevented with good preparation. The nutrients in the fruit and vegetables provide you with everything you need during these days - you will love the newfound energy in everyday life.

Our juice cures have been developed so that they can be easily integrated into everyday life. You must spend time preparing the juices or shots. Just take them out of the fridge and off you go. If you are toying with the idea of juice cleanse to start a choose a phase without too much stress. The body sometimes needs a few days to adjust to the juice fast to the juice fast. The resulting side effects can be effectively prevented with good preparation. The nutrients in the fruit and vegetables provide you with everything you need during these days - you will love the newfound energy in everyday life.

How to proceed after the 7-dayjuice cleanse is the best way to return to solid food?

After the 7-day juice fast, your body needs to get used to solid foods again. Do not overtax it. It is advisable, with easily digestible dishes such as soups or steamed vegetables. Step by step, solid food can be reintegrated. To maximize the positive effect of juice cleanse not to lose the positive effect of Pay attention to your feeling of satiety and really only eat when you are hungry. You should also avoid sugar. By continuing to drink plenty of fluids, your body can still benefit from fasting in the long term. In our blog you will also find more Tips for the perfect preparation & follow-up.

After the 7-day juice fast, your body needs to get used to solid foods again. Do not overtax it. It is advisable, with easily digestible dishes such as soups or steamed vegetables. Step by step, solid food can be reintegrated. To maximize the positive effect of juice cleanse not to lose the positive effect of Pay attention to your feeling of satiety and really only eat when you are hungry. You should also avoid sugar. By continuing to drink plenty of fluids, your body can still benefit from fasting in the long term. In our blog you will also find more Tips for the perfect preparation & follow-up.

7 days of fasting. For a varied, balanced diet.

During these 7 days only juices, water, unsweetened teas and vegetable broth to relieve the body. On
solid food is avoided during this time
. Our juices and shots contain secondary plant substances, vitamins and mineralsmaking them a true superfood. The vegetables, fruits and plant extracts they contain provide the body with many important nutrients and vitamins.

The 7-dayjuice cleanse is the ideal opportunity for a new start. Your own diet gets a break. You give your body a break and provide relief. One juice cleanse can help you to get rid of bad eating habits and adopt healthier habits. This could be your start to a a more balanced dietor a more holistically conscious lifestyle in order to feel fitter and healthier in the long term.
and feel better in the long term.

A week's break. Against everyday stress & strain.

Through a juice cleanse you give your own body an effective time-out and provide relief. Mentally, too, the juice cleanse can also help you to recover from everyday stress and strain. The daily juices and shots are perfect tailored to reset your eating habits and, in a short period of just a few days, manage to give the give the body a break. This break gives you a better sense of hunger, satiety and your own body.

Juice fasting to go. Get through the day with fruit and vegetables.

Our 7-dayjuice cleanse from LiveFresh offers a simple and effective way to integrate a balanced diet with important nutrients from fruit and vegetables into your everyday life. The combination of cold-pressed¹ juices from nutrient-rich fruit and vegetables such as carrots, celery, apples and citrus fruits will give you a easy introduction to a balanced diet is made possible. The good thing about the 250 ml juices and 60 ml shots is that you can take them with you wherever you go. This means you always have your food for the fasting period at hand. without any additional effort at hand.

⁴ Vitamin C, B6, B12 and biotin contribute to normal mental function.