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You start with your 3,5 or 7 days juice cleanse reset. You then choose your nutrition package for afterwards.
You secure/prolong your positive effects of the juice cleanse long-term through individual nutrition packages. Tailored to your goals.
From the nutritionist Dr. Ulrike Fischer on scientific basis developed.
With the juice cleanse+ we support you in the long term with your individual nutritional goals and accompany you on your way to your goal
Deine Ernährung nach Plan für 4 Tage. Dein perfekter Start um abzunehmen durch ein tägliches Kaloriendefizit. Das Bundle enthält die volle Vielfalt an Porridges, Trinkmahlzeiten, gesunden Fertiggerichten in Lower Carb High Protein.
Deine Ernährung nach Plan für 4 Tage. Dein perfekter Start um abzunehmen durch ein tägliches Kaloriendefizit. Das Bundle enthält die volle Vielfalt an Porridges, Trinkmahlzeiten, gesunden Fertiggerichten in Lower Carb High Protein.
Mit dem Shape Bundle von LiveFresh bekommst Du die ideale Kombination aus gesunden und proteinreichen Lebensmitteln, die Dir helfen, Deine Körperform zu optimieren.
- Sykr Drinks, Bowls & Pasta
- High Protein Lower Carb
- Produkte für Deinen Alltag
Mit dem Shape Bundle von LiveFresh bekommst Du die ideale Kombination aus gesunden und proteinreichen Lebensmitteln, die dir helfen, deine Körperform zu optimieren.
- Sykr Drinks, Bowls & Pasta
- High Protein Lower Carb
- Produkte für Dein Alltag
Starte das neue Jahr gesund und voller Energie mit den 7 leckeren veganen Bowls, um Dich perfekt auf Deinen veganen Lebensstil einzustimmen.
- 7 vegane Fertiggerichte
- Lower Carb High Protein
- Vegan ins Jahr starten
Starte das neue Jahr gesund und voller Energie mit den 7 leckeren veganen Bowls, um dich perfekt auf Deinen veganen Lebensstil einzustimmen.
- 7 vegane Fertiggerichte
- Lower Carb High Protein
- Vegan ins Jahr starten
Integriere unsere meistverkauften Bowls in Deinen Alltag nach der Saftkur. Perfekt für einen schnellen & gesunden Lunch oder Dinner.
- 7 gesunde Fertiggerichte
- Lower Carb High Protein
- Für Deinen gesunden Alltag
Integriere unsere meistverkauften Bowls in Deinen Alltag nach der Saftkur. Perfekt für einen schnellen & gesunden Lunch oder Dinner.
- 7 gesunde Fertiggerichte
- Lower Carb High Protein
- Für Deinen gesunden Alltag
Our juice cleanse is excellent! LiveFresh was created by Vergleich.org as the test winner and received the rating "Very good" for our 3- and 5-dayjuice cleanse. This shows that with our high-quality, cold-pressed juices and our carefully thought-out cleanse offer real added value for our customers. We are particularly proud of the fact that we have been awarded both the 3-day and 5-dayjuice cleanse top ratings.
"LiveFresh bietet die perfekte Saftkur für alle, die ihren Körper mit wertvollen Nährstoffen versorgen möchten. Sorgfältig entwickelt und mit hochwertigen, abwechslungsreichen Zutaten, sorgt sie für Genuss und ein gutes Gefühl – ideal für eine bewusste Ernährung und neue Energie im Alltag."
During the cleanse you are eating with a significant calorie deficit, so it can be perfectly integrated into your diet. But this is just the start of your long-term diet!
"I am the juice cleanse without expectations and have learned a lot about myself and my body and also about my hunger and how to control myself. I don't just start eating anymore."
Since I have been a regular juice cleanse I understand my eating habits much better. It has helped me to eat more consciously and to recognize when I'm really hungry.
The juice cleanse from LiveFresh is not only a taste sensation, but also a reset for the body. A real kick-start for a vital lifestyle!
"I am the juice cleanse without expectations and have learned a lot about myself and my body and also about my hunger and how to control myself. I don't just start eating anymore."
Since I have been a regular juice cleanse I understand my eating habits much better. It has helped me to eat more consciously and to recognize when I'm really hungry.
The juice cleanse from LiveFresh is not only a taste sensation, but also a reset for the body. A real kick-start for a vital lifestyle!
The customer reviews are neither selected nor modified by us, but are automatically and completely taken from our customer review portal. We assume no liability for the content.
One juice cleanse or a juice cleanse is a short period of a few days in which you give your body a break: In general, you only drink rich juices made from fruit and vegetables, water, unsweetened tea and home-cooked broth over a period of a few days in order to fast and relieve your body. Solid food, caffeine, nicotine and alcohol are avoided during this time.
One juice cleanse or a juice cleanse is a short period of a few days in which you give your body a break: In general, you only drink rich juices made from fruit and vegetables, water, unsweetened tea and home-cooked broth over a period of a few days in order to fast and relieve your body. Solid food, caffeine, nicotine and alcohol are avoided during this time.
A juice cleanse gives your body the opportunity to regenerate. It relieves the digestive system, provides you with a variety of vitamins and minerals and can help you feel lighter and more energetic. In addition, a juice cleanse is an ideal way to break unhealthy habits, establish healthy routines and balance your body and mind. During a juice cleanse you get to know yourself anew.
A juice cleanse gives your body the opportunity to regenerate. It relieves the digestive system, provides you with a variety of vitamins and minerals and can help you feel lighter and more energetic. In addition, a juice cleanse is an ideal way to break unhealthy habits, establish healthy routines and balance your body and mind. During a juice cleanse you get to know yourself anew.
Avoid very rich foods, sweets and alcohol. With light food such as salads, coconut porridge, steamed vegetables and fish or alternatively little white meat, you can prepare yourself optimally for the juice cleanse prepare yourself optimally. We will provide you with recipes for a light and balanced diet along with the juice cleanse. You will find everything you need to know in the booklet included in your package.
Avoid very rich foods, sweets and alcohol. With light food such as salads, coconut porridge, steamed vegetables and fish or alternatively little white meat, you can prepare yourself optimally for the juice cleanse prepare yourself optimally. We will provide you with recipes for a light and balanced diet along with the juice cleanse. You will find everything you need to know in the booklet included in your package.
The duration of a juice cleanse depends on your level of experience and your goal. Beginners often start with 3 days to get the body used to abstaining from solid food. Advanced dieters can do a cleanse over 5 to 7 days. It is important to pay attention to your body's signals and adjust the duration if necessary. Shorter cures are good for a quick reset, while longer cures can promote deeper regeneration.
The duration of a juice cleanse depends on your level of experience and your goal. Beginners often start with 3 days to get the body used to abstaining from solid food. Advanced dieters can do a cleanse over 5 to 7 days. It is important to pay attention to your body's signals and adjust the duration if necessary. Shorter cures are good for a quick reset, while longer cures can promote deeper regeneration.
The first 2 days after the juice cleanse you should avoid foods that are difficult to digest, such as meat. You will receive sample recipes from us together with the juice cleanse. However, it is important that you listen to your body's signals: Which foods are not good for me? Am I really hungry? Am I already full? You should also continue to give your body breaks from eating, i.e. no constant snacking. Remember that the juice cleanse should also be a starting signal for a healthier lifestyle. On our Instagram page you'll find great recipes that you can make after the cleanse can incorporate into your everyday life.
The first 2 days after the juice cleanse you should avoid foods that are difficult to digest, such as meat. You will receive sample recipes from us together with the juice cleanse. However, it is important that you listen to your body's signals: Which foods are not good for me? Am I really hungry? Am I already full? You should also continue to give your body breaks from eating, i.e. no constant snacking. Remember that the juice cleanse should also be a starting signal for a healthier lifestyle. On our Instagram page you'll find great recipes that you can make after the cleanse can incorporate into your everyday life.
Of course, you should! We recommend that you drink at least 2 liters of water or herbal tea (unsweetened) every day. If still water is too boring for you, try adding a piece of cucumber, lemon, rosemary or basil to your water. With so many great things you can easily spice up your drink and reduce your hunger pangs just by drinking it. P.S: Be careful not to drink carbonated drinks, sweet drinks, coffee and alcohol during the cleanse during the diet.
Of course, you should! We recommend that you drink at least 2 liters of water or herbal tea (unsweetened) every day. If still water is too boring for you, try adding a piece of cucumber, lemon, rosemary or basil to your water. With so many great things you can easily spice up your drink and reduce your hunger pangs just by drinking it. P.S: Be careful not to drink carbonated drinks, sweet drinks, coffee and alcohol during the cleanse during the diet.
Many people lose weight during the juice cleanse because during the cleanse has a calorie deficit. However, the decisive factor is how you feel after the juice cleanse diet. We will provide you with recipes and tips for this.
Many people lose weight during the juice cleanse because during the cleanse has a calorie deficit. However, the decisive factor is how you feel after the juice cleanse diet. We will provide you with recipes and tips for this.
Sporting activities are of course not prohibited. However, due to the reduced calorie intake, your body may not work at the same level as you are used to. Listen to your body and don't do the exercises too quickly!
Sporting activities are of course not prohibited. However, due to the reduced calorie intake, your body may not work at the same level as you are used to. Listen to your body and don't do the exercises too quickly!
The best time for a juice cleanse depends on your individual needs and goals. In general, a juice cleanse is particularly good if you want to give your body a break, change your diet or recharge your batteries. Especially after phases in which the body has been under a lot of strain, such as after the holidays, a juice cleanse can be particularly useful. The beginning of the year is an excellent time to start with a juice cleanse fresh start to the new year, which good resolutions and to relieve the body after the often sumptuous meals of the Christmas period.
The best time for a juice cleanse depends on your individual needs and goals. In general, a juice cleanse is particularly good if you want to give your body a break, change your diet or recharge your batteries. Especially after phases in which the body has been under a lot of strain, such as after the holidays, a juice cleanse can be particularly useful. The beginning of the year is an excellent time to start with a juice cleanse fresh start to the new year, which good resolutions and to relieve the body after the often sumptuous meals of the Christmas period.
We send you our juices in our sustainable thermobox. We use corrugated cardboard, which cools the juices naturally thanks to its double-walled structure. All parts of our packaging are 100% recyclable and can be disposed of in the paper garbage can - or used for creative upcycling. No more cooling films, just 100% natural raw materials.
We send you our juices in our sustainable thermobox. We use corrugated cardboard, which cools the juices naturally thanks to its double-walled structure. All parts of our packaging are 100% recyclable and can be disposed of in the paper garbage can - or used for creative upcycling. No more cooling films, just 100% natural raw materials.
You can choose between DHL and DPD. From a certain parcel weight, we will also send your parcel free of charge by express. In principle, you can order all juice cures without additional shipping costs! :-)
You can choose between DHL and DPD. From a certain parcel weight, we will also send your parcel free of charge by express. In principle, you can order all juice cures without additional shipping costs! :-)
Thanks to our innovative shelf life process, our juices can be kept for several weeks if stored refrigerated and closed. You will always find the best-before date on the lid. Please note: The juices are of course not automatically spoiled once the best-before date has passed. Trust your senses and then decide.
Thanks to our innovative shelf life process, our juices can be kept for several weeks if stored refrigerated and closed. You will always find the best-before date on the lid. Please note: The juices are of course not automatically spoiled once the best-before date has passed. Trust your senses and then decide.
The best way to store juices is in the fridge. This keeps them fresh and you can enjoy them cool. Alternatively, you can also use a cool bag.
The best way to store juices is in the fridge. This keeps them fresh and you can enjoy them cool. Alternatively, you can also use a cool bag.
Thanks to the HPP process, our juices are super robust and can withstand a considerable amount of time with little or no refrigeration.
Thanks to the HPP process, our juices are super robust and can withstand a considerable amount of time with little or no refrigeration.
The variety of different juices guarantees that there is something to suit everyone. In total, every day 7 juices and 3 shots available every day, which are served in a interval of two hours are drunk at two-hour intervals. The ingredients are ideally matched to the body's reset process, so that adequate supply of vitamins and nutrients is guaranteed. Regardless of whether you opt for a 3-day, 5-day or 7-day juice cleanse fast - during this period of fasting you only drink the LiveFresh Juices made from fruit and vegetablesand deliberately avoids solid food.
Both a correct preparation as well as the follow-up are important in order to juice cleanse successfully master the slowly get the body used to the change in diet. A few days before the juice fast, you should therefore avoid fatty and hearty foods, rich foods, sugar and alcohol. During the cleanse you should then shift down a gear and avoid intensive sports units and do without intensive sport. Moderate exertion through light exercise in the fresh air can have a positive side effect for your health. juice cleanse and support the reset. After the cleanse it is crucial not to immediately fall back into old eating habits. Your metabolism should be slowly introduced to a solid diet step by step. For the correct follow-up you will find in our blog or on our Instagram page delicious recipes for a balanced diet. More tips for juice cleanse preparation can be found here: >> 10 tips on how to prepare a juice cleanse survive <<
One of the many benefits: The juice cleanse can be Integrate easily into your everyday life and even saves time. The days during a juice cleanse are considered a time of change, awareness and mindfulness. Reflect on your current lifestyle and become aware of your eating habits. During this intensive time, you can take a closer look at yourself and your body and get to know your digestion and your feelings of hunger and satiety in a new way. Lay the foundation for a a sustainably conscious and fresh lifestyle!
