Melon feta salad with strawberries

15 Minuten
Einfach
16.12.2024
Melone-Feta Salat mit Erdbeeren
  • Supplement
  • Main course
  • Vegetarian
Melone-Feta Salat mit Erdbeeren
  • Supplement
  • Main course
  • Vegetarian

Der perfekte Salat für heiße Sommertage! Erfrischende Melone, mit süßen Erdbeeren und cremigem Feta in Kombination mit einem frischen, leckeren Dressing - optimal als Vorspeise, Beilage oder Hauptgericht.

Zutaten

2 Portionen
  • 200 g
    Strawberries
  • 0.5
    Melons
  • 0.5
    Cucumbers
  • 100 g
    Feta cheese
  • 0.5
    Onions
  • 2 TBSP.
    Vinegar
  • 2 TBSP.
    Oils
  • Salts
  • Pepper

Benötigte Küchenutensilien

Chopping board
Knife
Spoon

Zubereitung

Preparation: 5 min.
Preparation: 10 min.
Total time: 15 min.
  • 1

    Wash the strawberries, remove the green parts and halve or quarter them, depending on their size. Then cut the melon in half, remove the seeds and cut the flesh into bite-sized pieces

  • 2

    Now wash the cucumber and cut into thin slices. Peel the red onion and cut into thin rings. Then cut the feta cheese into small cubes

  • 3

    In a large salad bowl, carefully mix together the strawberries, melon pieces, cucumber slices, red onion rings and feta cheese cubes

  • 4

    For the dressing, mix the vinegar and oil in a small bowl and season with salt and pepper to taste

  • 5

    Then pour the dressing over the salad and mix everything carefully until the ingredients are well coated with the dressing

  • 6

    Now leave the melon and feta salad to infuse for a few minutes so that the aromas combine and the taste develops

  • 7

    Divide the salad between plates or bowls and garnish with fresh herbs as desired

Naehrwerte

Pro Portion
kcal
409,8kcal
Kohlenhydrate
31,5 g
Fett
25,6 g
Protein
11,6 g

Rezeptempfehlungen

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