Protein strawberry pocket

Diese Protein Erdbeertaschen sind eine leckere und gesunde Leckerei, die Dich mit einer perfekten Kombination aus Proteinen und dem erfrischenden Geschmack von Erdbeeren verwöhnt.

Zutaten

2 Portionen

2
Protein Wraps
Strawberries (quantity to taste)
Strawberries
1 TBSP.
Vanilla pudding powder
3 EL
Oat milk
2 TBSP.
Xylitol
1 TBSP.
Coconut oil

Benötigte Küchenutensilien

Zubereitung

Preparation: 5 min.

Preparation: 15 min.

Total time: 20 min.

1

Wash the strawberries thoroughly and cut them into small pieces
2

Now mix the vanilla pudding powder and oat milk in a bowl until you have a smooth mixture
3

Then add the strawberry pieces and xylitol to the pudding mixture and mix well so that the strawberries are evenly covered with the pudding mixture
4

Heat a pan and add the strawberry and pudding mixture. Heat the mixture, stirring, until the strawberries are soft and the pudding thickens
5

Now lay out the protein wraps on a clean work surface, spread the strawberry and custard mixture evenly over the wraps and fold the wraps
6

Heat some coconut oil in the same pan and carefully place the filled wraps in it. Fry on both sides over a medium heat until golden brown and crispy
7

Then remove the protein strawberry pockets from the pan and leave to cool on a plate
8

Enjoy the delicious protein strawberry pockets warm or cold, as a snack, dessert or breakfast

Naehrwerte

Pro Portion

297.9 kcal

48,7 g

8,9 g

6,6 g

Rezeptvideo

@daskochduolivefresh Protein Erdbeer-Vanille-Tasche 🍓#einfacherezepte #schnellerezepte #gesunderezepte #rezeptideen #diätrezept ###lowsugar #lowcarb ♬ What It Is Solo Version

Rezeptempfehlungen

Michael Klemm is a recipe developer at LiveFresh. With his passion for healthy, creative cuisine, he develops innovative and delicious recipes. Let yourself be inspired and discover new ways to enjoy healthier food.