The different juices of the LiveFresh summerjuice cleanse in focus

31.10.2024
Die verschiedenen Säfte der LiveFresh Sommer-Saftkur im Fokus
Die verschiedenen Säfte der LiveFresh Sommer-Saftkur im Fokus

Wenn Du eine klassische Saftkur von LiveFresh machst, erwarten Dich7 verschiedene Säfte plus 3 zusätzliche Shots on top pro Tag. Das bedeutet, Du trinkst an einem Tag nie mehrmals den gleichen Saft. Diese Saftvariation ist dank unserer Ernährungswissenschaftlerin Dr. Ulrike Fischer perfekt auf den Reset Deines Körpers abgestimmt. Jeder einzelne Saft wurde bewusst entwickelt und gewählt, um Deinen Körper auf innovative und einzigartige Weise zu entlasten und mit vielen wichtigen Nährstoffen und Vitaminen zu versorgen. Durch die unterschiedlichen Kombinationen aus Obst- und Gemüsesorten sind in der klassischen Saftkur gelbe, goldene, grüne, rote oder auch lila Säfte enthalten. Die Farben unserer LiveFresh Säfte sind also nicht gewählt worden, um einfach bunte Säfte anzubieten. Ganz im Gegenteil unterstützen die Gemüse- und Obstsäfte Deinen Körper auf jeweils eine andere besondere Art und Weise. In diesem Blogbeitrag erfährst Du mehr darüber – viel Spaß!

Highlights

  • Die LiveFresh Saftkur umfasst eine Auswahl an kaltgepressten Säften, die den Körper mit unterschiedlichen Nährstoffen und Vitaminen versorgen und verschiedene Funktionen unterstützen.
  • Gelbe, rote, grüne und lila Säfte bieten Vitalität, Energie und antioxidative Effekte, während Shots wie "Rote Kraft" und "Sunshine Berry" gezielt Vitamin-Boosts bieten.

What is in the juices of a juice cleanse contain?

The juices of our juice cleanse are made from naturally cold-pressed fruit and vegetables¹. All juices from LiveFresh are vegan and contain no artificial additives. This means that all juices are 100% vegan & natural. We pay attention to high-quality raw materials for all our juices, because we only want the best for you and our juices.

In addition, the juices are produced daily in our own juice factory near Lake Constance¹. This means that, from the raw materials to the production of our juices everything in our own hands and can offer juices of incomparable quality. Our pressing method uses only pressure and no conventional centrifugal presses, which generate heat when crushing fruit and vegetables. Our innovative high-pressure processthanks to which our juices can be kept for at least 4 weeks after arrival at your home, also runs without heat generation and only with very high water pressure. This means that many important nutrients can be preserved throughout the juice production process. vitamins and nutrients from the fruit and vegetables are preserved. When you buy fruit and vegetables, they vary in shape, color or flavor intensity, because no two vegetables or fruits are identical. In the same way, our juices can also vary slightly in color or consistency.

The functions and benefits of the various juices in the juice cleanse

All cold-pressed¹ juices in the juice cleanse are designed for natural functionality for your body. With their functions, the juices are true all-rounders.

Happy Lemon, Hey Wach & gold rush - the benefits of the yellow & golden juices in the juice cleanse

Lemon water in the morning dispels sorrow and worries - the light yellow infused water Happy Lemon in the morning perfect basis for the metabolism in the morning. You can start the day with more energy and focus thanks to a sufficient supply of water and the kick of a dash of lemon.

Our yellow juice Hey Wach and our golden juice Gold rush are true mood enhancers and stimulantsas they contain the juice of various citrus fruits. This makes the juices rich in natural vitamin C. The yellow juice Hey Wach is due to the combination of cold-pressed orange juice and guarana the perfect, natural stimulant. Thanks to its stimulating and energizing effect, the superfood guarana can also be used as a gentle alternative to coffee known. Guarana contains around 3-4% caffeine, which is about twice as much as a coffee bean. The caffeine is bound to tannins (plant tannins), which means that the effect lasts longer in the body. Guarana was traditionally used by the indigenous people of the Amazon rainforests in food and drink to increase alertness and combat fatigue. The juice Hey Wach also contains particularly high levels of vitamin C thanks to the cold-pressed orange and ginger juice. Our Gold Rauschexotic multi-juice with (natural) biotin and exotic fruits such as pineapple and lime, is just the thing for anyone who loves fruit juices and wants to support the metabolism of macronutrients.

The vitamin C from the fruits orange, ginger, pineapple or lime in the yellow and golden juices helps to reduce tiredness and fatigue and to the protects cells from oxidative stress. Vitamin C also contributes to normal collagen formation for the normal function of blood vessels, bones, skin, teeth and gums. Other very important functions of vitamin C are the support of normal function of the immune system and the energy metabolism.

Summer feelings & Rote Rakete - through the day with your red refreshment

Our juice cleanse is fruity and summery! Our red juice Sommer Gefühle is an absolute summer juice thanks to the combination of strawberry and mango. At the same time, it offers the all-round package for the well-being in summer with zinc, copper and manganese. A perfect juice for those who love a fruity refreshment and want to do something good for their body at the same time.

With the red juice Rote Rakete you get 100% natural red plant power based on the superfood beet. Among other things, beet contains potassiumwhich contributes to Maintaining normal blood pressure and the normal function of the muscles supports normal muscle function. Carrots contain relatively few calories, but are an excellent source of vitamins and minerals.

Grüne Gefühle & Keep Calm - The green and purple juices in the juice cleanse

The local superfood kale as well as spinach and moringa in juice Grüne Gefühle support your body with vitamin Kwhich contributes to normal blood clotting and maintenance of normal bones contributes to normal bones. All in all, green vegetables are often far too rare on the table. That's why our green juice is the ideal way to eat healthy green vegetables such as spinach and kale that taste good. Like many other vegetables, spinach is very healthy in itself. In the past, spinach was also used as a medicinal plant.

Our purple juice Keep Calm contains ashwagandhawhich has been used as a sedative in Ayurvedic medicine for many years. As a result, the juice provides relaxation. The combination with exotic ingredients such as spirulina, pitaya and pineapple make the juice a healthy and perfect end to the day, which provides your body with additional vitamin C and thus strengthens the immune system, the immune system and the immune system. normal function of your nervous system and your normal psychological function is supported.

The shots in the juice cleanse - full power with a full load of vitamins

The shots in the juice cleanse cover the daily requirement of vitamin C, vitamin D and magnesium in a natural way and also provide your body with important nutrients.

Our shot Red power is a natural magnesium booster for your body. The delicious fruity and sour mix of apple, pineapple, banana and sour cherry was developed for your body's well-being and is the perfect addition to your healthy diet.

The shot Kurkuma Power in the juice cleanse contains a high vitamin C content of orange, lemon and acerola. This shot also provides the body with many nutrients through ginger and turmeric. Among other things, ginger is highly valued for its anti-inflammatory and digestive properties and is used for chronic nausea, stomach and intestinal complaints, weakness and listlessness or cold conditions. Turmeric is also known as "the spice of life", as the tuber has been used as a remedy in Ayurvedic medicine for centuries. The turmeric tuber is very popular due to its anti-inflammatory and digestive potential.

The shot Sunshine Berry the juice cleanse gets its berry flavor from strawberry, currant and cranberry. The shot also has a high vitamin D3 content from natural reindeer lichen. Vitamin D is required by almost all cells in our body. The sun vitamin supports the function of your skin and hair as well as your bones, muscles and teeth and plays an important role in the immune system. In addition, the Sunshine Berry shot has been enhanced with vitamin K2. Vitamin K2 contributes to normal blood clotting and the maintenance of normal bones. 

What should you do during the juice cleanse drink besides the juices?

As you have already experienced, our juices provide you with lots of vitamins and nutrients to give you the energy you need on your fasting days. Drink during the juice cleanse nevertheless plenty of water in between.Water contributes to normal physical and cognitive function. In addition to water unsweetened teas which give you a warm, comforting feeling. Our organic LiveFresh Tea Green Herbs is the perfect complement to the juices of the juice cleanse. You can also enjoy the juice cleansea vegetable broth if requiredto prevent possible headaches, dizziness or weakness. The broth helps you to maintain your balance your electrolyte level and stabilize your body and energy levels. We recommend a total of about2.5 to 3 liters of fluid throughout the day. This will make it easier for your body during the juice cleanse. Drinking plenty of fluids also helps combat tiredness and promotes concentration.

Your options - the various juice cures from LiveFresh

Do you have a favorite among our juice cures? We offer you a wide range of options through juice fasting to pursue certain goals for your body. What all cures have in common is the unique production process of the cold-pressed juices in our juice factory. No matter which juice cleanse you choose, all juices are vegan, natural and produced gently and without the use of heat.

In addition to our popular classic juice cleanse for 3, 5 or 7 dayswhere you consume about 1.3 liters of cold-pressed juice per day and completely abstain from solid food, you can choose the following juice cures:

  • The full-fledged juice cleansewhich focuses on optimally nourishing the body while simultaneously relieving the digestive system by adding plant-based proteins and healthy fats and is suitable for athletes and professional athletes, for example.
  • The shot cure specially developed for your immune system. The shots provide you with the daily requirement of vitamin C & vitamin D over several weeks and, unlike juice cures, you don't have to give up your normal diet
  • The celery cleanse  for your healthy morning routine, where you start the day with 500ml of cold-pressed celery juice every day for up to 4 weeks

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