Detox juice cure: Put your body on reset

The term detox is derived from the English word "detoxification", which means something like: 

1. purification 

or 

2. detoxification 

To press the reset button for your body, the juice cleanse is a proven and currently popular option. In general, this is what it's all about, replacing your usual meals with cold-pressed juice consisting only of fruit and vegetables. The aim of a detoxjuice cleanse is to relieve your body and intestines - and thus achieve a strengthened and liberated body feeling. 

Would you like to support your immune system and gain new energy for your everyday life? Then our detoxjuice cleanse is just right for you. 

Choose the option that is best for you and your body: You can choose the classic 3-dayjuice cleanse slowly or you can do the whole detox for seven days. With LiveFresh you will find the detoxjuice cleanse, that suits you and your lifestyle. 

Juice cures and detox in general are absolutely on trend! Especially during the fasting period or classically after the holidays, the term "detox" comes up again and again among the good New Year's resolutions.juice cleanse“. 

It may not sound easy at first: Giving up your beloved coffee in the morning, the delicious pasta from the Italian restaurant next door or the typical after-work drink for one or even several days. But the experience of many LiveFresh-customers shows that it is worth persevering in the long term.  

Stressed by everyday life or pressed for time - many of us tend to forget that every time we reach for fast food, every cigarette or even a cocktail is poison for our vitality and our organs. The intestines, bladder and kidneys are actually responsible for detoxifying the body and keeping it fit. With too many harmful substances and industrially processed products that we consume every day, the cells are quickly overwhelmed. There is hardly any time left for the body to process the large amount of toxins holistically. 

With the juice cleanse you give your body the opportunity to rid itself of these toxins. Cold-pressed juices and shots support the intestines, bladder and kidneys in transporting substances that are difficult to process out of your body and thus relieve the digestive system. 

The body needs less energy and the defenses of our immune system become more active again. Because your body is relieved, you have the opportunity to get rid of your constant tiredness and concentration problems. 

7 good reasons to start your juice cleanse start today 

You want to do something good for your body, feel better in your own skin and change your lifestyle - but are still skeptical about detoxing. We have collected 7 reasons that show why you should start your detox today. juice cleanse should not wait any longer. 

1. You're getting rid of bad eating habits: After the detoxjuice cleanse you get rid of old, bad eating habits and can cope with everyday life more easily with a healthier and more balanced diet. 
2. You will find a balanced lifestyle: The juice cleanse supports you in finding a lifestyle in which a healthy diet is just as important as activity. 
3. You get to know your feelings of hunger and satiety better: In everyday life, we often confuse hunger with thirst, as the feeling of hunger is mediated by many mechanisms: Among other things, through receptors in the stomach. When the stomach is full, these receptors register a feeling of satiety. It therefore generally makes sense to combat the feeling of hunger with liquids. 
4. You can achieve your feel-good figure: You can do the detoxjuice cleanse as an incentive to find your feel-good figure and get off to a fitter start than ever before. 
5. You'll have more energy for everyday life: Because the body no longer has to put all of its energy into detoxifying, but the juice cleanse does this for it, you also replenish your reserves at the same time. You can use the newly gained energy wisely - for example, when exercising, thinking or simply to feel really good again. 
6. You challenge yourself: Start with a detoxjuice cleanse into a healthier and fitter lifestyle and find out how you can better control your hunger in the long term. This may be challenging at first. However, you will also learn to challenge yourself. This can give you new courage in difficult situations in life. 
7. You can now change your life: With a detoxjuice cleanse you can not only reboot your body, but also your whole life. Use this special time and your freshly refueled energy reserves to restructure yourself and become even better at what you love. 

Who is the detox program suitable for?juice cleanse? 

The juice cures from LiveFresh for all those who, for example get rid of bad eating habits or who chance for a long-term change in diet want to use. 

For health challenges you should consult your doctor in advance. After all, the period in which you go completely without solid food is a major challenge for your body. 

How long you should juice cleanse you want to do is first and foremost depends on your preferences and your stamina. With LiveFresh you will find different juice cures to suit you and your lifestyle. 

If you opt for the classic juice cleanse from LiveFresh, you can expect 7 different juices per day plus 3 additional shots. This also means that you get a variety of cold-pressed juices every day - so it never gets boring. Thanks to our nutritionist Dr. Ulrike Fischer perfectly matched to your body's reset. Every single juice has been consciously developed and selectedto help your body juice cleanse in an innovative and unique way and to provide your body with many important nutrients and vitamins. 

You're not quite sure yet whether a juice cleanse is right for you or which juices you prefer? Then LiveFresh you have the option to order trial package to start. This includes our wellness juices, ginger and vitamin D shots and cold-pressed breakfast juices, for example. Also a tasting package with all juices and shots from LiveFresh can be yours at a special price! 

In order to pass on the nutrients and vitamins of the juices to your body as effectively as possible, the juices of the juice cleanse be cold-pressed. And because it would not only cost you too much energy, but also valuable time, if you had to use the juicer yourself every two hours, we have already done it for youOur juices are not heated, but preserved under high pressure. What's more, all our products are made without additives and are 100% recycled PET bottles delivered to you. 

We currently offer four different juice cures on offer: 

• 3-day juice cleanse 
• 5-days juice cleanse 
• 7-days juice cleanse 
• or our world first: The full-fledged juice cleanse (6 days, 3 phases) 

Something for every taste! 

Reactivate your metabolism - with the most popular detox juices from LiveFresh 

Whether yellow, golden, green, red or even purple juices - thanks to the numerous combinations of fresh fruit and delicious vegetables, our LiveFresh-juices and shots come in a wide variety of colors. The choice is yours: 

LiveFresh Juice cures 

• The classic juice cleanse: 3, 5 or 7 day fast with 7 juices & 3 shots daily.
  The classic juice cleanse is the perfect start to a healthier and fitter everyday life. 
• The full juice cleanse: 3 or 6 days of complete fasting without nutrient deficiency.
  With the wholesome juice cleanse you will find the perfect start on the way to your feel-good figure.
   
• The BIO celery cure: Enjoy 500 ml of cold-pressed organic celery juice every day for 2 or 4 weeks.
  With the BIO celery cure you take in important vitamins and nutrients every morning.
   
• The 30-day pomegranate cleanse: 30 bottles for 30 days. One month.
  With the 30-day pomegranate cleanse you enjoy cold-pressed pomegranate juice every day. 

LiveFresh Shot cures 

• The immune shot cure: For 2 or 4 weeks you receive 3 shots per day.
  Your immune system is stabilized and you cover your daily requirement of vitamin C and D. 
• The vitamin D cleanse: Cover your daily requirement with a vitamin D shot every day.
  With the vitamin D shots from LiveFresh you cover 100% of your daily vitamin D requirement in a natural way.
   
• The iron cleanse: With 32 shots a month, you completely cover your daily iron requirement in a natural & vegan way.
   
• The daily heroes cleanse: You receive 1 shot of each micronutrient daily for 2 or 4 weeks.
  The cleanse promises a holistic effect - to strengthen a healthy nutrient balance.
   
• The Omega 3 cleanse: In this cleanse contains omega-3 shots to be taken daily for one month.
  Natural ingredients such as Lake Constance apple, raspberries and vegan algae oil are used. 

Which detoxjuice cleanse is the right one for you? 

With LiveFresh we offer you the opportunity to develop freely. Whether it's the choice of juice cures, the flavors of the juices or the intervals at which you take the juices. juice cleanse want to start regularly. 

Do you want to feel lighter, are you planning to change your diet or are you aiming for a feel-good body? Then our wellness juice cures and full-fledged juice cures 2.0 are just right for you. 

All juice cures are available in different versions: You can do the detoxjuice cleanse according to your wishes over a short or longer period of time period of time. 

With a juice cleanse is - as so often - the preparation is the be-all and end-all. In the days before you start, you should consciously change your diet: 

• Avoid very rich foods, sweets and alcohol. 
• Prepare yourself optimally for the race with light food (such as salads, coconut porridge, steamed vegetables and fish or alternatively little white meat). juice cleanse prepare yourself. 
• Use our recipe suggestions, which we will send you with the juice cleanse with your order. 

After all: The more balanced you eat in the run-up to the detoxjuice cleanse the easier the transition will be. You will find everything you need to know in the booklet included in your package. 

Your to-dos before the juice fast 

You would like a detoxjuice cleanse but don't know how best to prepare for it. We'll tell you a few tricks to consider before you start.  

You should definitely make sure you have a suitable time for your cleanse to choose: Events such as birthday parties, weddings and the like make it harder to go without solid meals. You can also choose your sort out your fridge and empty any sweets drawers or put them in a place that you can't reach immediately in the event of a craving attack. 

It can also be helpful to the start of your juice cleanse do the shopping for the rest of the household and the time after the detox. This will save you a trip to the supermarket during your fast and you won't have to walk past all the temptations on the shelves. 

January is the ideal time to put New Year's resolutions into practice and to relieve the body after the holidays. Especially after the often heavy and rich meals of the Christmas period, a detoxjuice cleanse can help to start the new year fresh and full of energy.

A detoxjuice cleanse is an excellent way to reset the body. By avoiding solid foods and consuming cold-pressed juices, the body gets a well-deserved break. This break can help to relieve the digestive system and support the immune system so that you can start the new year stronger.

The start of the year is also a chance to question old habits and establish healthy routines. A detoxcleanse helps by supplying the body with valuable nutrients and removing harmful substances at the same time. It also promotes general well-being and gives you the opportunity to start your day with renewed energy and a clear head. tackle your goals for the new year.

Start your year consciously and strengthen your health with a detoxjuice cleanse - an effective step to improve your New Year's resolutions directly into action!

As important as the preparation is the follow-up of your juice cleanse. After you have completed your detoxjuice cleanse successfully, you should not immediately follow your body's call for fast food or alcohol. 

• Avoid the first 2 days after the juice cleanse avoid foods that are difficult to digest. 
• Listen to your body's signals and ask yourself, for example: 
• Which foods are not good for me? 
• Am I really hungry? 
• Am I already full? 
• Continue to give your body enough breaks from eating, i.e. no constant snacking. 

Instead of meat and the like, opt for vitamin- and nutrient-rich alternatives - such as soups or fresh salads. On our Instagram page you will find great recipes that you can cleanse can incorporate into your everyday life. 

The aim of the detoxjuice cleanse is not to lose weight quickly. It is much more important that you eat healthier in the long term and become more aware of what you eat. You will also learn to break bad habits. 

We wish you lots of fun and success with your detox!