Auswahl verschiedener Live Fresh Bowls und gesunder Fertiggerichte übersichtlich auf hellem Untergrund angeordnet. Zu sehen sind unter anderem Kurkuma Curry. Kichererbsen Toskanischer Art. Vegan Tikka Masala. Bowl Exotic Style. Gemüse Chili. Fajita Mexican Style. Ras el Hanout Oriental Style. High Protein Pasta. High Protein Curry und High Protein Rice.

Tasting pack - 12 healthy ready meals - Lower Carb High Protein

Auswahl verschiedener Live Fresh Bowls und gesunder Fertiggerichte übersichtlich auf hellem Untergrund angeordnet. Zu sehen sind unter anderem Kurkuma Curry. Kichererbsen Toskanischer Art. Vegan Tikka Masala. Bowl Exotic Style. Gemüse Chili. Fajita Mexican Style. Ras el Hanout Oriental Style. High Protein Pasta. High Protein Curry und High Protein Rice.
A young man is cooking in a modern kitchen with a pan on the stove, surrounded by LiveFresh frozen meals, fresh vegetables, and herbs on the countertop.
A bowl of the LiveFresh "Spicy Ras El Hanout Oriental Style" dish, consisting of chickpeas, eggplant, zucchini, carrots, green beans, and plant-based stir-fry, served on a light-colored surface. Surrounding it are fresh ingredients such as an eggplant, carrot pieces, and chickpeas. In the upper right corner is a green "Vegan" label.
"Bowl Exotic Style" frozen meal by LiveFresh, served in a white bowl. The meal contains plant-based stir-fry, mango, peas, chickpeas, bell peppers, red onions, and leafy greens. Surrounding the dish on a light-colored surface are ingredients such as sliced mango, lemongrass, spinach leaves, and a red onion. In the upper right corner is a green “Vegan” label.
A bowl of LiveFresh "Turmeric Curry" dish, consisting of chickpeas, wild rice, pumpkin, green beans, red cabbage, and plant-based stir-fry, served on a light-colored surface. Surrounding it are fresh ingredients such as sliced pumpkin, red onion, and green beans. In the upper right corner is a green “Vegan” label.
Nahaufnahme einer bunten Gemüse-Bowl mit Erbsen, Paprika, Hülsenfrüchten und frischem Basilikum, die vor einem Fitnessgerät in der Hand gehalten wird.
"Mexican-Style Fajita" frozen meal by LiveFresh, served in a white bowl. The dish contains plant-based stir-fry, kidney beans, chickpeas, bell peppers, red onions, and green beans. Surrounding the dish are fresh ingredients—such as a sliced bell pepper, green beans, kidney beans, and chickpeas—arranged on a light-colored surface, along with a wooden spoon. In the upper right corner is a green “Vegan” label.
A bowl with a LiveFresh Dish "Tikka Masala" of chickpeas, wild rice, paprika, spinach and vegetable sliced, served on a light surface. Around it are fresh ingredients such as red peppers, spinach leaves and wild rice. Top right, a green "Vegan" label.
A bowl with the "vegetable chili" bowl from LiveFresh, consisting of soy mince, red beans, corn, green beans and tomatoes, arranged on a light surface. Around it are fresh ingredients such as chili peppers, green beans, black peppercorns and a wooden spoon. At the top right is a green "Vegan" label.
Bowl "Fusilli from Chickpeas - Tuscan Style" by LiveFresh with soy hack, chickpeas, zucchini and tomato sauce, served in a white bowl. Around it are fresh ingredients such as zucchini cubes, chickpeas, fusilli noodles and arugula. Top right, a green "Vegan" label.
Another picture shows the rice bowl with chicken pieces, carrot strips, green beans and colourful vegetables on wild rice. The fresh ingredients scattered around the plate, including carrots and cauliflower, give the dish a fresh and colourful look.
The second image shows a served portion of the mango curry served with pieces of chicken, pepper cubes and mango on a bed of rice. Ingredients such as peppers, cauliflower, curry and mango are also spread around the plate and contribute to the fresh look.
Another picture shows the prepared pasta bowl with turned noodles, chicken pieces, spinach leaves and halved tomatoes lying on fresh leaf spinach. The ingredients placed around the plate such as cheese cubes, spinach and tomatoes round off the colorful dish and emphasize the high-quality preparation.
🔖 Du sparst 29% 🔥 Bestsellers
Auswahl verschiedener Live Fresh Bowls und gesunder Fertiggerichte übersichtlich auf hellem Untergrund angeordnet. Zu sehen sind unter anderem Kurkuma Curry. Kichererbsen Toskanischer Art. Vegan Tikka Masala. Bowl Exotic Style. Gemüse Chili. Fajita Mexican Style. Ras el Hanout Oriental Style. High Protein Pasta. High Protein Curry und High Protein Rice.
A young man is cooking in a modern kitchen with a pan on the stove, surrounded by LiveFresh frozen meals, fresh vegetables, and herbs on the countertop.
A bowl of the LiveFresh "Spicy Ras El Hanout Oriental Style" dish, consisting of chickpeas, eggplant, zucchini, carrots, green beans, and plant-based stir-fry, served on a light-colored surface. Surrounding it are fresh ingredients such as an eggplant, carrot pieces, and chickpeas. In the upper right corner is a green "Vegan" label.
"Bowl Exotic Style" frozen meal by LiveFresh, served in a white bowl. The meal contains plant-based stir-fry, mango, peas, chickpeas, bell peppers, red onions, and leafy greens. Surrounding the dish on a light-colored surface are ingredients such as sliced mango, lemongrass, spinach leaves, and a red onion. In the upper right corner is a green “Vegan” label.
A bowl of LiveFresh "Turmeric Curry" dish, consisting of chickpeas, wild rice, pumpkin, green beans, red cabbage, and plant-based stir-fry, served on a light-colored surface. Surrounding it are fresh ingredients such as sliced pumpkin, red onion, and green beans. In the upper right corner is a green “Vegan” label.
Nahaufnahme einer bunten Gemüse-Bowl mit Erbsen, Paprika, Hülsenfrüchten und frischem Basilikum, die vor einem Fitnessgerät in der Hand gehalten wird.
"Mexican-Style Fajita" frozen meal by LiveFresh, served in a white bowl. The dish contains plant-based stir-fry, kidney beans, chickpeas, bell peppers, red onions, and green beans. Surrounding the dish are fresh ingredients—such as a sliced bell pepper, green beans, kidney beans, and chickpeas—arranged on a light-colored surface, along with a wooden spoon. In the upper right corner is a green “Vegan” label.
A bowl with a LiveFresh Dish "Tikka Masala" of chickpeas, wild rice, paprika, spinach and vegetable sliced, served on a light surface. Around it are fresh ingredients such as red peppers, spinach leaves and wild rice. Top right, a green "Vegan" label.
A bowl with the "vegetable chili" bowl from LiveFresh, consisting of soy mince, red beans, corn, green beans and tomatoes, arranged on a light surface. Around it are fresh ingredients such as chili peppers, green beans, black peppercorns and a wooden spoon. At the top right is a green "Vegan" label.
Bowl "Fusilli from Chickpeas - Tuscan Style" by LiveFresh with soy hack, chickpeas, zucchini and tomato sauce, served in a white bowl. Around it are fresh ingredients such as zucchini cubes, chickpeas, fusilli noodles and arugula. Top right, a green "Vegan" label.
Another picture shows the rice bowl with chicken pieces, carrot strips, green beans and colourful vegetables on wild rice. The fresh ingredients scattered around the plate, including carrots and cauliflower, give the dish a fresh and colourful look.
The second image shows a served portion of the mango curry served with pieces of chicken, pepper cubes and mango on a bed of rice. Ingredients such as peppers, cauliflower, curry and mango are also spread around the plate and contribute to the fresh look.
Another picture shows the prepared pasta bowl with turned noodles, chicken pieces, spinach leaves and halved tomatoes lying on fresh leaf spinach. The ingredients placed around the plate such as cheese cubes, spinach and tomatoes round off the colorful dish and emphasize the high-quality preparation.

Tasting pack - 12 healthy ready meals - Lower Carb High Protein

Regular price 67,17€
Regular price 95,95€ Sale price 67,17€
incl. VAT. plus shipping
Unit price 1,40€  per  100g
12 Bowls, die satt machen, gut schmecken und Deine Ziele unterstützen.

In stock – ships in 1–2 business days

Premium quality thanks to flash freezing.

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Schwarzes Icon eines Versandkartons mit Klebeband, das auf ein Paket oder Lieferung hinweist.

100% recyclable packaging.

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Refrigerated Shipping with DHL & DPD

Included in the sample pack: 7 vegan ready-to-eat meals

Formulated to be calorie-conscious, vegan, and high in protein.

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Veganes Chili mit Gemüse wie Mais, Kidneybohnen und Paprika, bietet 26g Eiweiß pro Portion. Verpackung beschriftet als „Gemüse Chili“ und enthält ein „Vegan“-Label.

Chili sin Carne

26g eiwit/ 340kcal

Vegetable chili with vegan ground meat. A combination of kidney beans, green beans, tomatoes, corn, onions, and bell peppers

Eine vegane Tikka-Masala Bowl mit Kichererbsen und Paprika, enthält 30g Eiweiß pro Portion. Verpackung beschriftet als „Vegan Tikka Masala“ und gekennzeichnet mit „Vegan“.

Vegan Tikka Masala

30g eiwit/512kcal

A new take on the irresistible Indian classic, made with 100% vegan ingredients.

Eine vegane Fusilli-Bowl im toskanischen Stil mit Kichererbsen und Zucchini, enthält 24g Eiweiß pro Portion. Verpackung beschriftet als „Fusilli aus Kichererbsen Toskanische Art“ und gekennzeichnet mit „Vegan“.

Vegan Fusilli Bowl

24g eiwit/360kcal

Delicious chickpea pasta with vegan ground meat and crisp vegetables.

Eine vegane Curry Bowl mit Kurkuma, Kichererbsen und Gemüse, enthält 30g Eiweiß pro Portion. Die Verpackung zeigt „Kurkuma Curry“ und das „Vegan“-Label.

Vegan Turmeric Curry

30g eiwit/444kcal

A creamy turmeric curry with wild rice, 100% vegan chicken, and crisp vegetables.

A vegan bowl in exotic style, consisting of yellow and green ingredients such as mango, peppers and peas, with 29g of protein per serving. The packaging carries a

Vegan Exotic Bowl

29g eiwit/432kcal

Asian vegetables with bell peppers, peas, mango, spinach leaves, chickpeas, and vegan chicken.

Mexican-inspired vegan fajita bowl with green beans, peppers and kidney beans, contains 32g of protein per serving. Packaging shows the title

Vegan Fajita Bowl

32g eiwit/480kcal

A Mexican dish featuring an irresistible combination of parsnips, bell peppers, green beans, chickpeas, tomatoes, onions, and kidney beans.

An oriental-style vegan bowl with ras el hanout, consisting of vegetables such as zucchini and green beans, contains 26g of protein per serving. Packaging with

Ras El Hanout Bowl

24g eiwit/448kcal

A bowl of eggplant, zucchini, chickpeas, raisins, carrots, green beans, and a hint of garlic, seasoned with Middle Eastern spices.

Veganes Chili mit Gemüse wie Mais, Kidneybohnen und Paprika, bietet 26g Eiweiß pro Portion. Verpackung beschriftet als „Gemüse Chili“ und enthält ein „Vegan“-Label.

Chili sin Carne

26g eiwit/ 340kcal

Vegetable chili with vegan ground meat. A combination of kidney beans, green beans, tomatoes, corn, onions, and bell peppers

Eine vegane Tikka-Masala Bowl mit Kichererbsen und Paprika, enthält 30g Eiweiß pro Portion. Verpackung beschriftet als „Vegan Tikka Masala“ und gekennzeichnet mit „Vegan“.

Vegan Tikka Masala

30g eiwit/512kcal

A new take on the irresistible Indian classic, made with 100% vegan ingredients.

Eine vegane Fusilli-Bowl im toskanischen Stil mit Kichererbsen und Zucchini, enthält 24g Eiweiß pro Portion. Verpackung beschriftet als „Fusilli aus Kichererbsen Toskanische Art“ und gekennzeichnet mit „Vegan“.

Vegan Fusilli Bowl

24g eiwit/360kcal

Delicious chickpea pasta with vegan ground meat and crisp vegetables.

Eine vegane Curry Bowl mit Kurkuma, Kichererbsen und Gemüse, enthält 30g Eiweiß pro Portion. Die Verpackung zeigt „Kurkuma Curry“ und das „Vegan“-Label.

Vegan Turmeric Curry

30g eiwit/444kcal

A creamy turmeric curry with wild rice, 100% vegan chicken, and crisp vegetables.

A vegan bowl in exotic style, consisting of yellow and green ingredients such as mango, peppers and peas, with 29g of protein per serving. The packaging carries a

Vegan Exotic Bowl

29g eiwit/432kcal

Asian vegetables with bell peppers, peas, mango, spinach leaves, chickpeas, and vegan chicken.

Mexican-inspired vegan fajita bowl with green beans, peppers and kidney beans, contains 32g of protein per serving. Packaging shows the title

Vegan Fajita Bowl

32g eiwit/480kcal

A Mexican dish featuring an irresistible combination of parsnips, bell peppers, green beans, chickpeas, tomatoes, onions, and kidney beans.

An oriental-style vegan bowl with ras el hanout, consisting of vegetables such as zucchini and green beans, contains 26g of protein per serving. Packaging with

Ras El Hanout Bowl

24g eiwit/448kcal

A bowl of eggplant, zucchini, chickpeas, raisins, carrots, green beans, and a hint of garlic, seasoned with Middle Eastern spices.

Chili sin Carne
A bowl with the
Chili sin Carne

Ingredients: Seasoned soy granules (27.5%) (rehydrated SOY PROTEIN, spices, dextrose, table salt, onion powder, garlic, parsnips, leeks, herbs, tomatoes, BARLEY MALT EXTRACT), water, kidney beans (15%), green beans (7.5%), tomatoes, tomato paste, corn (5.3%), onions, bell peppers, canola oil, sugar, iodized table salt (table salt, potassium iodate), garlic, spices, modified starch, chili peppers, dextrose, lemon zest, table salt, concentrated lemon juice, marjoram, acidifier (acetic acid). May contain traces of milk, egg, celery, and gluten;

Nutritional Information

Energy 356 kJ/85 kcal;
Fat 1.5 g;
of which saturated fatty acids 0.2 g;
Carbohydrates 8.7 g;
of which sugars 3.3 g;
Protein 6.5 g;
Salt 1.1 g.

Facts

✔ Only 340 kcal
✔ 26 g vegan protein

Vegan Tikka Masala
A bowl with a LiveFresh Dish
Vegan Tikka Masala

Ingredients: Seasoned shredded meat made from wheat and pea protein (21%) (water, WHEAT PROTEIN, sunflower oil, pea protein, thickeners (methylcellulose, konjac, processed Eucheuma seaweed), WHEAT FLOUR, spices, natural flavor (contains WHEAT), spirit vinegar, garlic, potato starch, antioxidant ascorbic acid), bell peppers (18.5%), chickpeas (18.5%), tomatoes, cooked wild rice (6%) (wild rice, water, table salt), onions, spinach leaves (5%), tomato paste, coconut milk (3.1%) (coconut extract, water), canola oil, garlic, spices, table salt, modified starch, sugar. May contain traces of egg, milk, and celery;

Nutritional Information per 100 g

Energy 538 kJ/128 kcal;
Fat 5.0 g;
of which saturated fatty acids
1.1 g;
Carbohydrates 12 g;
of which sugars 2.6 g;
Protein 7.5 g;
Salt 0.70 g.

Facts

✔ Only 512 kcal
✔ 30 g vegan protein

Vegan Fusilli Bowl
Bowl
Vegan Fusilli Bowl

Ingredients: Seasoned soy granules (22.5%) (rehydrated SOY PROTEIN, spices, dextrose, table salt, onion powder, garlic, parsnips, leeks, herbs, tomatoes, BARLEY MALT EXTRACT), water, cooked chickpea fusilli (15%) (chickpea flour, water), tomato paste, onions, zucchini (6%), chickpeas (6%), carrots (3%), CELERY, leek, canola oil, arugula (1.5%), table salt, modified starch, WHEAT FLOUR, sugar, herbs, caramelized sugar, spices (contains CELERY). May contain traces of milk and egg;

Nutritional Information per 100 g

Energy 378 kJ/90 kcal;
Fat 2.1 g;
of which saturated fatty acids 0.3 g;
Carbohydrates 10 g;
of which sugars 2.9 g;
Protein 6.1 g;
Salt 0.88 g.

Facts

✔ Only 360 kcal
✔ 24.4 g vegan protein

Vegan Turmeric Curry
A bowl of LiveFresh
Vegan Turmeric Curry

Ingredients: Seasoned shredded meat made from wheat and pea protein (22%) (water, WHEAT PROTEIN, sunflower oil, pea protein, thickeners (methylcellulose, konjac, processed Eucheuma seaweed), WHEAT FLOUR, spices, natural flavor (contains WHEAT), spirit vinegar, garlic, potato starch, antioxidant (ascorbic acid)), chickpeas (16%), red onions (12.5%), water, tomatoes, pumpkin (6%), green beans (5.5%), coconut milk (4.5%) (coconut extract, water), mango (4.5%), onions, savoy cabbage, cooked wild rice (1.8%) (wild rice, water, table salt), spices, table salt, tomato paste, canola oil, sugar, garlic, modified starch, paprika, lemongrass, lemon juice concentrate, lime leaves. May contain traces of milk, egg, and celery.;

Nutritional Information per 100 g

Energy 465 kJ/111 kcal;
Fat 4.0 g;
of which saturated fatty acids 1.4 g; Carbohydrates 10 g;
of which sugars 3.0 g;
Protein 7.5 g;
Salt 0.90 g

Facts

✔ Only 444 kcal
✔ 30 g vegan protein

Vegan Exotic Bowl
Vegan Exotic Bowl

Ingredients: Paprika, seasoned shredded meat made from wheat and pea protein (17.5%) (water, WHEAT PROTEIN, sunflower oil, pea protein, thickeners (methylcellulose, konjac, processed Eucheuma seaweed), WHEAT FLOUR, spices, natural flavor (contains WHEAT), spirit vinegar, garlic, potato starch, antioxidants (ascorbic acid)), SOYBEANS (14%), peas (12%), red onions, mango (8%), spinach leaves (6.5%). Chickpeas, soy sauce (water, SOYBEANS, WHEAT, table salt), canola oil, spices, white wine, apple juice concentrate, coconut blossom sugar, garlic, sugar, sambal oelek (chili peppers, table salt, acidifier (acetic acid)), modified starch, tamarind, caramelized sugar, lime juice concentrate, dextrose, lemon zest, lemongrass, onions, table salt, lime leaves, lemon juice concentrate. May contain traces of milk, egg, and celery.;

Nutritional Information per 100 g

Energy 455 kJ/108 kcal;
Fat 3.6 g;
of which saturated fatty acids 0.4 g; Carbohydrates 10 g;
of which sugars 5.1 g;
Protein 7.3 g;
Salt 0.68 g

Facts

✔ Only 432 kcal
✔ 29 g vegan protein

Vegan Fajita Bowl
Vegan Fajita Bowl

Ingredients: Bell peppers (21%), seasoned strips made from soy and potato protein (20%) (water, SOY PROTEIN, sunflower oil, SOY PROTEIN ISOLATE, potato protein, natural flavor (contains WHEAT GLUTEN), spirit vinegar, WHEAT STARCH, spices, BARLEY MALT EXTRACT, table salt), green beans (13%), chickpeas (12%), tomatoes, red onions, kidney beans (6%), canola oil, iodized table salt (table salt, potassium iodate), spices, herbs, sugar, dried parsnips. May contain traces of milk, egg, and celery.;

Nutritional Information per 100 g

Energy 503 kJ/120 kcal;
Fat 5.1 g;
of which saturated fat 0.5 g; Carbohydrates 9.0 g;
of which sugars 3.4 g;
Protein 8.0 g;
Salt 1.2 g

Facts

✔ Only 480 kcal
✔ 32 g vegan protein

Ras El Hanout Bowl
A bowl of the LiveFresh
Ras El Hanout Bowl

Ingredients: Seasoned shredded meat made from wheat and pea protein (22.5%) (water, WHEAT PROTEIN, sunflower oil, pea protein, thickeners (methylcellulose, konjac, processed Eucheuma seaweed), WHEAT FLOUR, spices, natural flavor (contains WHEAT), spirit vinegar, garlic, potato starch, antioxidant (ascorbic acid)), chickpeas (13.5%), eggplant (12.5%), zucchini (10%), carrots (10%), green beans, tomatoes, onions, raisins (1.5%), canola oil, spices, iodized table salt (table salt, potassium iodate), herbs, sugar, garlic. May contain traces of milk, egg, and celery;

Nutritional Information per 100 g

Energy 471 kJ/112 kcal;
Fat 4.0 g;
of which saturated fatty acids 0.4 g; Carbohydrates 11 g;
of which sugars 4.0 g;
Protein 6.5 g;
Salt 1.5 g

Facts

✔ Only 448 kcal
✔ 24 g vegan protein

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Included in the sample pack: 5 non-vegan ready-to-eat meals

Formulated to be calorie-conscious and high in protein.

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A high-protein curry bowl with chicken pieces, red pepper pieces and mango, served on rice, contains 30g of protein per serving. The packaging is labeled

Indian-Style Mango Curry

30g eiwit/ 366kcal

Finely chopped cauliflower meets juicy chicken breast and exotic mango in a delicious curry sauce. A true taste experience for curry lovers—high in protein and delicious!

Eine High-Protein-Paella-Bowl mit Hähnchenstücken, Garnelen, roter Paprika und Erbsen, serviert auf gelbem Reis, enthält 36g Eiweiß pro Portion. Die Verpackung ist mit „High Protein Paella“ und „Surf & Turf“ beschriftet und betont den hohen Eiweißgehalt und die Mischung aus Meeresfrüchten und Hähnchen.

Surf & Turf Paella

36g eiwit/472kcal

A delicious, protein-packed paella

A high-protein pasta bowl with chicken pieces, spinach, dried tomatoes and cheese tortellini, contains 40g of protein per serving. The packaging is labeled

Cheesy Spinach Pasta

40g eiwit/394kcal

A creamy cheese sauce, tender spinach, and juicy chicken make this protein-packed pasta dish a creamy treat.

A high-protein rice bowl with chicken pieces, green and yellow vegetables, carrots and wild rice, contains 34g of protein per serving. The packaging bears the inscription

Rice Tasty Bowl

34g eiwit/334kcal

Light and delicious: cauliflower rice, carrots, and juicy chicken pieces combined in a sour cream sauce.

A high-protein rice bowl with chicken pieces, green and yellow vegetables, carrots and wild rice, contains 34g of protein per serving. The packaging bears the inscription

Rice Tasty Bowl

34g eiwit/334kcal

Light and delicious: cauliflower rice, carrots, and juicy chicken pieces combined in a sour cream sauce.

A high-protein curry bowl with chicken pieces, red pepper pieces and mango, served on rice, contains 30g of protein per serving. The packaging is labeled

Indian-Style Mango Curry

30g eiwit/ 366kcal

Finely chopped cauliflower meets juicy chicken breast and exotic mango in a delicious curry sauce. A true taste experience for curry lovers—high in protein and delicious!

Eine High-Protein-Paella-Bowl mit Hähnchenstücken, Garnelen, roter Paprika und Erbsen, serviert auf gelbem Reis, enthält 36g Eiweiß pro Portion. Die Verpackung ist mit „High Protein Paella“ und „Surf & Turf“ beschriftet und betont den hohen Eiweißgehalt und die Mischung aus Meeresfrüchten und Hähnchen.

Surf & Turf Paella

36g eiwit/472kcal

A delicious, protein-packed paella

A high-protein pasta bowl with chicken pieces, spinach, dried tomatoes and cheese tortellini, contains 40g of protein per serving. The packaging is labeled

Cheesy Spinach Pasta

40g eiwit/394kcal

A creamy cheese sauce, tender spinach, and juicy chicken make this protein-packed pasta dish a creamy treat.

A high-protein rice bowl with chicken pieces, green and yellow vegetables, carrots and wild rice, contains 34g of protein per serving. The packaging bears the inscription

Rice Tasty Bowl

34g eiwit/334kcal

Light and delicious: cauliflower rice, carrots, and juicy chicken pieces combined in a sour cream sauce.

A high-protein rice bowl with chicken pieces, green and yellow vegetables, carrots and wild rice, contains 34g of protein per serving. The packaging bears the inscription

Rice Tasty Bowl

34g eiwit/334kcal

Light and delicious: cauliflower rice, carrots, and juicy chicken pieces combined in a sour cream sauce.

Indian-Style Mango Curry
The second image shows a served portion of the mango curry served with pieces of chicken, pepper cubes and mango on a bed of rice. Ingredients such as peppers, cauliflower, curry and mango are also spread around the plate and contribute to the fresh look.
Indian-Style Mango Curry

Ingredients: Chicken breast fillet, marinated and cooked (27.5%) (chicken breast fillet, starch, table salt, dextrose), cauliflower (22.5%), mango (16.5%), bell pepper (10%), coconut milk (coconut extract, water), water, apples, carrots, ginger, BUTTER, modified cornstarch, CELERY, curry (contains MUSTARD FLOUR), iodized table salt (table salt, potassium iodate), sugar, apple juice concentrate, garlic, spices, lime juice concentrate

Nutritional values per 100 g:

Energy 384 kJ/92 kcal
Fat 3.6 g
of which saturated fatty acids 2.7 g
Carbohydrates 6.5 g
of which sugars 5.0 g
Protein 7.6 g
Salt 0.65 g

Facts

✔ Only 366 kcal
✔ 30 g protein

Surf & Turf Paella
The paella is served in a bowl, topped with shrimp, chicken pieces, green bell peppers, strips of red bell pepper, and peas. The fresh ingredients arranged around the bowl—including diced bell peppers and peas—visually complement this colorful, protein-rich dish.
Surf & Turf Paella

Ingredients: Vegetable mix (35%) (bell peppers, tomatoes, onions, Romano green beans (5%), peas (5%)), chicken breast fillet, cooked in liquid, seasoned (22.5%) (chicken breast fillet, starch, table salt, dextrose), cooked long-grain rice (18.5%) (water, rice, table salt,
turmeric), glazed shrimp (SHRIMP (11.5%), water,
table salt), fish stock (water, FISH EXTRACT), olive oil, shellfish stock (water, SHRIMP, carrots, onions, tomato paste, CELERY, white wine, brandy, table salt, spices, spirit vinegar, herbs), spices, tomato paste, iodized table salt (table salt, potassium iodate), thyme, sugar, dextrose, lemon zest, garlic, concentrated lemon juice, smoked paprika (paprika, smoke), saffron

Nutritional Information per 100 g

Energy 384 kJ/91 kcal
Fat 2.3 g
of which saturated fatty acids 0.5 g
Carbohydrates 8.0 g
of which sugars 2.0 g
Protein 8.9 g
Salt 0.90 g

Facts

✔ Only 472 kcal
✔ 36 g protein

Cheesy Spinach Pasta
Another picture shows the prepared pasta bowl with turned noodles, chicken pieces, spinach leaves and halved tomatoes lying on fresh leaf spinach. The ingredients placed around the plate such as cheese cubes, spinach and tomatoes round off the colorful dish and emphasize the high-quality preparation.
Cheesy Spinach Pasta

Ingredients: Chicken breast fillet, seasoned in liquid, cooked (27.5%)
(chicken breast fillet, starch, table salt, dextrose), cooked pasta (17.5%) (water, DURUM WHEAT SEMOLINA, CHICKEN EGGS), spinach leaves (15.5%), dried tomatoes (14.2%), poultry stock (water, poultry extract (turkey, chicken)), CREAM (4%), HARD CHEESE (2%), modified starch, WHEAT FLOUR, BUTTER, iodized table salt (table salt, potassium iodate), herbs, sugar, garlic, table salt, spices, poultry fat (chicken, turkey).

Nutritional Information per 100 g

Energy 415 kJ/99 kcal
Fat 2.3 g
of which saturated fatty acids 1.3 g
Carbohydrates 8.5 g
of which sugars 1.6 g
Protein 10 g
Salt 0.85 g

Facts

✔ Only 394 kcal
✔ 40 g protein

Rice Tasty Bowl
Another picture shows the rice bowl with chicken pieces, carrot strips, green beans and colourful vegetables on wild rice. The fresh ingredients scattered around the plate, including carrots and cauliflower, give the dish a fresh and colourful look.
Rice Tasty Bowl

Ingredients: Chicken breast fillet, seasoned and cooked (27.5%) (chicken breast fillet, starch, table salt, dextrose), cauliflower (9%), cooked rice (8%) (water, rice, table salt), yellow carrots (6.5%), carrots (6.5%), green beans (6.5%), SOUR CREAM (6.5%), SKIM MILK CONCENTRATE, cooked wild rice (2%) (wild rice, water, table salt), iodized table salt (table salt, potassium iodate), canola oil, WHEAT FLOUR, herbs, modified corn starch, garlic, lemon juice concentrate, spices, sugar, dextrose, lemon zest, ground parsnips

Nutritional Information per 100 g

Energy 352 kJ/83 kcal
Fat 1.8 g
of which saturated fatty acids 1.0 g
Carbohydrates 7.6 g
of which sugars 2.7 g
Protein 8.6 g
Salt 0.90 g

Facts

✔ Only 334 kcal
✔ 34 g protein

Rice Tasty Bowl
Another picture shows the rice bowl with chicken pieces, carrot strips, green beans and colourful vegetables on wild rice. The fresh ingredients scattered around the plate, including carrots and cauliflower, give the dish a fresh and colourful look.
Rice Tasty Bowl

Ingredients: Chicken breast fillet, seasoned and cooked (27.5%) (chicken breast fillet, starch, table salt, dextrose), cauliflower (9%), cooked rice (8%) (water, rice, table salt), yellow carrots (6.5%), carrots (6.5%), green beans (6.5%), SOUR CREAM (6.5%), SKIM MILK CONCENTRATE, cooked wild rice (2%) (wild rice, water, table salt), iodized table salt (table salt, potassium iodate), canola oil, WHEAT FLOUR, herbs, modified corn starch, garlic, lemon juice concentrate, spices, sugar, dextrose, lemon zest, ground parsnips

Nutritional Information per 100 g

Energy 352 kJ/83 kcal
Fat 1.8 g
of which saturated fatty acids 1.0 g
Carbohydrates 7.6 g
of which sugars 2.7 g
Protein 8.6 g
Salt 0.90 g

Facts

✔ Only 334 kcal
✔ 34 g protein

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What makes our high-protein ready-to-eat meals special:

Grünes Icon eines gebeugten Arms mit Fokus auf den Bizepsmuskel, das auf einen hohen Proteingehalt hinweist.

Low in carbohydrates, high in protein.

Our meals are low in carbohydrates and high in protein. This helps you stay full longer and achieve your nutritional goals in the best possible way.

Grünes Icon mit einer Schüssel und dem Schriftzug "kcal" sowie einem Pfeil nach unten, das auf einen niedrigen Kaloriengehalt hinweist.

Only about 400 kcal per serving

With about 400 kcal per meal, you get a balanced portion size that helps you better manage your energy intake—without counting calories.

Grünes Icon, bei der eine Hand eine Pflanze mit zwei Blättern und Erde in der Hand hält. Symbolisch für Nachhaltigkeit.

High-quality & delicious.

We rely on high-quality vegetables, balanced combinations of ingredients, and flavor-coordinated recipes to guarantee the best possible taste.

Grünes Icon einer Mikrowelle. Dahinter ist eine Uhr zu sehen. Es steht für eine schnelle Zubereitung.

Ready in less than 9 minutes.

Our ready-to-eat meals are ready in as little as 9 minutes—suitable for cooking in a pan or in the microwave. Ideal for busy days, at the office, or when working from home.

Grünes Icon eines gebeugten Arms mit Fokus auf den Bizepsmuskel, das auf einen hohen Proteingehalt hinweist.

Low in carbohydrates, high in protein.

Our meals are low in carbohydrates and high in protein. This helps you stay full longer and achieve your nutritional goals in the best possible way.

Grünes Icon mit einer Schüssel und dem Schriftzug "kcal" sowie einem Pfeil nach unten, das auf einen niedrigen Kaloriengehalt hinweist.

Only about 400 kcal per serving

With about 400 kcal per meal, you get a balanced portion size that helps you better manage your energy intake—without counting calories.

Grünes Icon, bei der eine Hand eine Pflanze mit zwei Blättern und Erde in der Hand hält. Symbolisch für Nachhaltigkeit.

High-quality & delicious.

We rely on high-quality vegetables, balanced combinations of ingredients, and flavor-coordinated recipes to guarantee the best possible taste.

Grünes Icon einer Mikrowelle. Dahinter ist eine Uhr zu sehen. Es steht für eine schnelle Zubereitung.

Ready in less than 9 minutes.

Our ready-to-eat meals are ready in as little as 9 minutes—suitable for cooking in a pan or in the microwave. Ideal for busy days, at the office, or when working from home.